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  1. Thread: Max Bench

    by NeverEnough
    Replies
    26
    Views
    1,231

    When I was younger, I know I could not have...

    When I was younger, I know I could not have benched %130 of my weight, but now I think I can do about %145. 195lbs, I can bench 290, yeah thats about right, lol. :help:
  2. Replies
    15
    Views
    404

    New Member.

    Wassup. Just another new guy saying hello, introducing myself. Names Nik, I've been training for almost three years. Got side-tracked and off schedule for about 5 months... And am trying to get back...
  3. Thread: Back Pic

    by NeverEnough
    Replies
    9
    Views
    628

    Good job for 3 months, how old are you? I have a...

    Good job for 3 months, how old are you? I have a pic of my back somewhere I'll post...I haven't been lifting too long, and I'm only 18, but its not too bad.
  4. Replies
    9
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    1,792

    Personally, I've worked out many months doing 3-6...

    Personally, I've worked out many months doing 3-6 sets, between 135-215 pounds, and 6+ reps... I don't have any lower back problems, but I am very strict with my form.
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