The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Good gym around columbus ohio

    I'm having a terrible time, so many people just slap cardio machines in a building and think they have a gym... Looking for a real gym with free weights etc you guys know how I feel. Know of a good...
  2. lmao I had something similar happen once during...

    lmao I had something similar happen once during detention back in highschool, supplements, protein, not sure what it was but man it made me real bloated. I didn't want to be rude and just bust ass...
  3. N.O... crazy focus / concentration. Is there any gamers here also?

    Before I work out to kill some time after I drink my n.o preworkout I'll play some xbox, black ops cod.. and well after about 10 min in, I turn into the most concentrated player with insane focus...
  4. ok so drop down to say 1 packet of oatmeal and...

    ok so drop down to say 1 packet of oatmeal and eat eggs with chopped up sausage would that be good? Im not much of a morning person. Hell i usually roll out of bed and go right to work. I would...
  5. Is this psychological or is my body really this sensitive to foods I eat when working

    Any time I start to feel a little hungry I get weak and slow down (literally an hour after breakfast, which is 2 oatmeal packets, fruit cup, water), so this is when i take the time to eat a portion...
  6. lol! Thought water just acts as a good flush for...

    lol! Thought water just acts as a good flush for the system. Well lately I've been drinking water, orange juice, green tea, and the strawberry banana V8 drink. Need to get my protein shakes going...
  7. well as for liquids go, because I could be...

    well as for liquids go, because I could be getting other nutrients from other healthy based drink that I wouldn't be getting from just drinking water.
  8. ok, yeah i also read green tea is a good one, but...

    ok, yeah i also read green tea is a good one, but finding the most healthy green tea is key. The v8 strawberry juice i wonder how good that is for us.
  9. Taking soda completely out of my diet / life

    I've never really been a soda drinker, maybe 1 or 2 cans a week, well I'm starting to see some sort of a dependence on mountain dew or any other type of caffeine product to wake my ass up during the...
  10. im deff starting to see some gains after sticking...

    im deff starting to see some gains after sticking to my shakes.. both with my reps and physique.. not sure how to spell it
  11. yeah i think u hit the nail on the head with the...

    yeah i think u hit the nail on the head with the caffine.. Cause one morning i didnt get much sleep so i had a mountain dew.. I know bad but i had to wake up, i didnt have a good breakfast and i felt...
  12. the n.o xplode has some caffine and I use that...

    the n.o xplode has some caffine and I use that pre-workout and have for years. This has happened to me before at work, at my last job I was able to eat and work at the same time, this one now Im...
  13. welp i got about 7 hours of sleep today and im...

    welp i got about 7 hours of sleep today and im eating more so i'll see what happens
  14. During workout started to feel shaky/ tired fast/ and so hungry

    Last night I pushed myself pretty hard, today, I usually warm up on my bag for about 15-20 minutes and something wasnt right, I've been eating a good bit today, maybe not enough. I got about 6 hours...
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