The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Very dry skin

    by frazz00
    Replies
    9
    Views
    509

    put on lotion after you shower because...

    put on lotion after you shower because moisturizers only keep the water from escaping n don't actually add more.
  2. Replies
    20
    Views
    1,544

    i workout alone, i don't have a spotter when i...

    i workout alone, i don't have a spotter when i squat, if i can't push it up, thats what the safey rails are for. I don't see how a spotter can help with deadlifts, and you can always ask someone for...
  3. Replies
    19
    Views
    990

    breath out your nose and i know for dogs like...

    breath out your nose and i know for dogs like pitbulls and boxers that sugar makes them slober...maybe you are eating too much candy, dawg.
  4. Replies
    11
    Views
    1,152

    don't run on pavement, try to find a track or a...

    don't run on pavement, try to find a track or a grass field.
  5. Replies
    5
    Views
    475

    could have tendinitice in your elbow. I get...

    could have tendinitice in your elbow. I get pains when i play for a long time, just back on the time playing and take a rest between each game.
  6. Thread: Sensitive eyes

    by frazz00
    Replies
    8
    Views
    416

    give your eyes a rest from the contacts. I wear...

    give your eyes a rest from the contacts. I wear contacts and the light bothers me when its really bright out. I wear sun glasses and im fine. You have an irritation, don't wear your contacts for a...
  7. yogurt mixed with granola and bananas.

    yogurt mixed with granola and bananas.
  8. Replies
    21
    Views
    962

    the wine thins the blood. My father has had a...

    the wine thins the blood. My father has had a jew heart attacks and sugery, the doc told him that he should drink a small glass a day to keep his blood thin.
  9. Thread: Help!

    by frazz00
    Replies
    5
    Views
    396

    try stretching and a good massage. it will...

    try stretching and a good massage. it will loosen the tenseness in your muscles. Do a really like workout, and slowly build up, to about 50% of your normal fits. Go light and give yourself time to...
  10. Replies
    28
    Views
    1,664

    Poll: After i workout my muscles feel tight, and stiff....

    After i workout my muscles feel tight, and stiff. I do a good 15 mins of stretching, holding for 10 seconds, then take about 5 off then apply the stretch again. Do that for 5 times and when im done...
  11. Replies
    28
    Views
    1,664

    Poll: i stretch after my workout, to get flexible and...

    i stretch after my workout, to get flexible and more loose. I also believe it makes your muscles faster
  12. Replies
    4
    Views
    430

    i like frozen, but when you boil them, i find...

    i like frozen, but when you boil them, i find that they are really soggy.
  13. Replies
    21
    Views
    764

    spy bot search and destory is better then adware....

    spy bot search and destory is better then adware. Adware has spyware in it so it can be free. I had adware then got spy bot and it found a few more infections, so i stick with that now.
  14. Thread: bar pads

    by frazz00
    Replies
    19
    Views
    888

    I don't like pads. WHat i do is i rest the bar...

    I don't like pads. WHat i do is i rest the bar just behing my top spine bone, along the back of my shoulder. Its the perfect spot for me. My traps support the weight well and i get no pain.
  15. Thread: Belts

    by frazz00
    Replies
    3
    Views
    499

    Belts

    Hey, I have a question about belts. When i squat heavy, i normally get a pain in my kidney's. It feels like a compression, but nothing to painful. Just when i breath i notice it(after squatting). ...
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