The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    i know its not a country but, Montreal .

    i know its not a country but, Montreal
    .
  2. Replies
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    actually for the vast majority of people lifting...

    actually for the vast majority of people lifting a couch is going to happen way more often then "beating ass"

    also i remember reading in a newspaper (thus no source and you can not believe me if...
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    run longer then 5 miles also do a day of speed...

    run longer then 5 miles
    also do a day of speed work
    run 200m then 400/600/800/600/400 then back to 200
    rest fully between "sets"
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    it sounds like you are afraid of olive oil

    it sounds like you are afraid of olive oil
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    you sure plan to eat alot of oats add some olive...

    you sure plan to eat alot of oats
    add some olive oil to one (or all) of your shakes
    also add some nuts in there somewhere
    id probably suggest something like this

    meal 1) add 2tbsp olive oil and...
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    straight edge means you dont drink/smoke/have...

    straight edge means you dont drink/smoke/have permiscuious sex though alot of people that claim edge kind of ignore the last one.

    the courage crew (from what ive read) are a bunch of militant...
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    these kids dont have older brothers in Courage...

    these kids dont have older brothers in Courage Crew or anything do they
  8. Poll: i live in waterloo ontario. i like it here its...

    i live in waterloo ontario.
    i like it here its only an hour out of Toronto if you need some "big city" time for whatever reason and during the school months the population is like 50 percent...
  9. 1. put alot of weight on barbell 2. hold on to...

    1. put alot of weight on barbell
    2. hold on to barbell
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    thread delivers. on a side note anyone ever...

    thread delivers.


    on a side note anyone ever notice how old men really love showing off their balls? they take a shower and then just hang out in the change room talking to there other naked...
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    what exactly do you expect the gym to do about it?

    what exactly do you expect the gym to do about it?
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    add some vinegar to the olive oil if you want to...

    add some vinegar to the olive oil if you want to just drink it straight
    basically italian dressing and will taste alot better
  13. Thread: New Job

    by mister manager
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    i worked nights at home depot for about a year...

    i worked nights at home depot for about a year and a half stocking shelves and driving forklift. it was pretty sweet considering the last year was basically driving reach truck the whole day while...
  14. the point of my last post (before i edited it)...

    the point of my last post (before i edited it) was that if im 6'1 215 and you are 5'9 260 i really doubt that i maintain at whatever ridiculous amount of calories i eat (i dont count but let me...
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    deeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeez...

    deeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeez nuuuuuuuuuuuuuuuts
  16. whoa i have to stop drinking

    whoa i have to stop drinking
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    eat some fruits and vegetables dude

    eat some fruits and vegetables dude
  18. you're missing the point. im not saying...

    you're missing the point.

    im not saying massive amounts of cardio is the only way to drop weight. i realize that you dont have to do any cardio to lose weight. if you are having a hard time...
  19. a calorie is a calorie as long as your in a...

    a calorie is a calorie
    as long as your in a deficit you will lose.
    it doesnt matter if you are eating 200g of protein or not.

    i think i read somewhere that you said you dont count your calories,...
  20. throw some fruits and vegetables in there. from...

    throw some fruits and vegetables in there. from what i see you have one serving in the orange juice and then maybe one at dinner. thats not really sufficient.
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