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  1. Thanks for the advice. Im thinking of doing a...

    Thanks for the advice. Im thinking of doing a 5x5 program and modify the program to allow a day for strongman specific lifts.

    I noticed our local strongman has some weird things I have never seen...
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    thanks. I feel great, I am in the best shape I...

    thanks. I feel great, I am in the best shape I have been in since high school. My only issue is I look better and bigger in all my pics but I am still weaker then I was right before my diagnosed. ...
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    So I have been living with my MS for a while now....

    So I have been living with my MS for a while now. Have had some aside effects and feel really weak sometimes but nothing terrible. Sometimes I think its just in my mind.

    I started lifting and...
  4. Whats a good program for pure strongman strenght.

    Right now im on a cut but I hope to be done with that in 8-12 weeks. After that I want to bulk up to try the local strongman compitition's next year.

    Is there a good routine for pure strenght...
  5. When I worked out and drank Beer I seen very...

    When I worked out and drank Beer I seen very little improvements and lost zero weight (drinking 3-4 nights a week)

    When I stopped drinking beer I lost a average of 2-3 lbs a week for 3 weeks.
    ...
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    It was on a CEE thing so maybe there just trying...

    It was on a CEE thing so maybe there just trying to promote there product.

    I did get some blood tests done and it had a creatinine level. I think creatinine is made from creatine? Im not sure...
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    Im not sure what meds they are going to give me,...

    Im not sure what meds they are going to give me, I will know more tomorrow.

    I love to golf and my doctor said to where a kneck cooler thing (not sure what that is) and to drink cold water to stay...
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    Thursday I start my meds so I will get my diet in...

    Thursday I start my meds so I will get my diet in check after that. I guess some of the meds can really mess you up for a while.

    Mark - your link did not work.

    I feel normal right now and plan...
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    First my fore arm went numb. It eventually...

    First my fore arm went numb. It eventually spread to my shoulder and hand.
    Then my leg went numb. My parts where so numb I could barley use a cane.

    After going to the drs (thought I had a...
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    Its not legal to have mary jane in indiana even...

    Its not legal to have mary jane in indiana even for medical :(

    I started to do some yoga and am starting on a diet to help against MS
    I may take protein but im not going to get into like I used...
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    I was reading and it said some red meats are bad.

    I was reading and it said some red meats are bad.
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    anyone have multiple sclerosis?

    I was diagnosed with it this month. Im lucky as I have had no real side effect from it yet. Im about 90% recovered so far.

    Bad thing is I lost all my muscle I gained this summer:omg:

    Im...
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    Fish oil might be a big thing in this....I took...

    Fish oil might be a big thing in this....I took fish oil and a multi and never had it. Recently I took 2 months off from lifting and stoppped taking my supps and it came back.....
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    Fish oil might be a big thing in this....I took...

    Fish oil might be a big thing in this....I took fish oil and a multi and never had it. Recently I took 2 months off from lifting and stoppped taking my supps and it came back.....
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    Im about cured now. Just with ice and a lot of...

    Im about cured now. Just with ice and a lot of rest.
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    I have some truck tires im going to throw in my...

    I have some truck tires im going to throw in my tractor tire to up the weight.

    thanks
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    I always took 25 g of protein before I worked...

    I always took 25 g of protein before I worked out. (mixed with water)
    Post workout I always took 50 G mixed with milk and creatine. I also took my fish oil and vitamin with this.
    Throughout the day...
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    To tell you the truth I have no idea how heavy...

    To tell you the truth I have no idea how heavy any of the items are. I will have to weight them some day.

    I split a lot of wood and had a bunch of scrap laying around. I just walked around and...
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    Thanks for the tips, It still hurts but its very...

    Thanks for the tips, It still hurts but its very minimal now. I found out its only when Im pulling on something with my palm facing up. So I have been trying to pull things differently.
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    I pushed my self pretty hard last night. I...

    I pushed my self pretty hard last night.

    I have a 100 foot course I use.
    I flipped tires
    pulled a sled
    threw logs
    did curls with a log lol
    did squats
    a few sprints
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