The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    whats OHP??

    whats OHP??
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    ok heres an update bench-210 incline-200...

    ok heres an update

    bench-210
    incline-200
    squats-310
    cleans-185

    whats a healthy way to eat and gain weight for football iam currently 225 and whant to be 240 by next fall help me out here...
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    Need to get bigger for football

    I need to get bigger for football and work on my skills. How do i get bigger??
    I need to get on a diet and i need tips for workouts.

    Maxes
    bench-200
    incline-180
    squats-300
    hangcleans-155
    ...
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