The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    5'6 140lbs would you say its time to bulk?

    Well i dont really have much definition im what you would call skinny fat. Im 5'6 140lbs size 32 waist would you say its time to bulk up and build up solid mass?
  2. your deadlift form looks fine too me.

    your deadlift form looks fine too me.
  3. Replies
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    ahh cool. You guys much appreciated one more...

    ahh cool. You guys much appreciated one more thing red spikey thing. Suppose i add a sauce like nandos peri peri that you can now buy from the store and marinate with that do you still not count the...
  4. Replies
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    i was thinking of marinating in various sauces...

    i was thinking of marinating in various sauces however some of them are moderately high in carbs/sugar/ Does it matter as long as im within my cal and macros?
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    ps i forgot to mention im cutting so they can be...

    ps i forgot to mention im cutting so they can be recipies which include tonnes of cals.
  6. Replies
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    Chicken breasts how to make them taste yum?

    Man i hate chicken breasts they're so plain and :( . Can anyone give me any simple. Keyword being simple recipes for them before i place them in the oven.
  7. Replies
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    true. But who does not appreciate these here ...

    true.

    But who does not appreciate these here

    http://kbierek.powweb.com/shapefit-pics/middle-back-exercises-lying-t-bar-rows.gif


    they work the same muscles as the bent over rows and i think...
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    lol surely leg presses combined with squats are...

    lol surely leg presses combined with squats are good/
  9. Replies
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    i was thinking of switching the tbar rows for...

    i was thinking of switching the tbar rows for bent over rows but i really like close grip pulldowns and leg press.
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    im following bgb. Pretty much to the T. Except i...

    im following bgb. Pretty much to the T. Except i do tbar rows for bent over rows and close grip pulldowns for chins and high foot leg placement for goodmornings everything else is the same. i also...
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    So who here uses machines????????

    SO who here uses machines in addition to the compounds in their routine. Does it make it ok as long as you have the squats,deadlifts,benchpress,military press? I mean i use tbar rows, leg curls,leg...
  12. Thread: Cut or Bulk?

    by cujo1
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    doesnt really matter if youve cut out all junk...

    doesnt really matter if youve cut out all junk food you can still get heavy eating healthy food. Look up the articles written by the member built. Basically track your maintainance cals and cut 10 -...
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    woah did how do you manage to get it that low. 27...

    woah did how do you manage to get it that low. 27 carbs is nothing and doesnt other food you eat contain carbs hence causing the final value to exceed 27g. Anyway i hope 70-80g of carbs is enough for...
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    How low do you keep your carbs.

    We've all heard of the benefits of low carbs etc low huger etc just wondering what do you limit your carb consumption to a day for me its about 80g at most.
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    good work so far dude. So your starting weight...

    good work so far dude. So your starting weight was 155
  16. dont worry dude eat healthy and workout. And...

    dont worry dude eat healthy and workout. And youll be fine.
  17. Replies
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    if they ever met they should label the event ufc...

    if they ever met they should label the event ufc 90 randy captain american again fedor the russian red skull eminalkeo. I saw the fedor vs the other samoan guy the guy nearly knocked fedor out. But...
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    bill i think your right in terms of the...

    bill i think your right in terms of the competiton for fedor. But i still think he will dominate 90% of the heavy weights out there including randy.
  19. Thread: Who are you?

    by cujo1
    Replies
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    1,591

    iam someone who wants to get as big as possible...

    iam someone who wants to get as big as possible and i believe i have the dedication + will power to get there. Im going to college soon and i wish to live in new york city.
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    in a short answer yes. Main reason why he just...

    in a short answer yes.
    Main reason why he just doesnt care any more hes getting paid loads of money to fight and i heard he wants to retire and rejoin the special croatian police. Come on fedor join...
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