The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Schaumburg, IL Gyms?

    I'm looking for a barebones gym around schaumburg. im sick of the overcrowded chains like Lifetime etc that love shining their fancy machines.

    I just want some benches a squat rack and some DBs....
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    A large handful of almonds is apprx. 300...

    A large handful of almonds is apprx. 300 calories. they're easy to eat anywhere and are high in protein, some might say the perfect snack
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