The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    948

    dpsnutrition.com has it for 78.99

    dpsnutrition.com has it for 78.99
  2. Replies
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    435

    Yep you'll be fine.

    Yep you'll be fine.
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    875

    You can check out Built's routine here: ...

    You can check out Built's routine here:

    http://builtblog.wikidbody.com/2007/06/11/baby-got-back/

    There's a few other sources around the net that discuss this split..
  4. Replies
    12
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    875

    Have you considered switching to basing your...

    Have you considered switching to basing your routine on movement..such as a Horizontal and Vertical push/pull days?

    I've been doing that for a few months now and have been impressed with the...
  5. Replies
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    3,234

    Good to hear man - the back is an important body...

    Good to hear man - the back is an important body part...not something expendable like the liver. :alcoholic:
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    Having sex with her will help you get over it.

    Having sex with her will help you get over it.
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    3,362

    When you're squatting, are you pushing into the...

    When you're squatting, are you pushing into the floor with the heels of your feet?

    If not you may be leaning forward too much forcing your shins to support some of the weight...
  8. Thread: June 14th

    by Stray
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    18
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    773

    Nice work! People value more what they have to...

    Nice work!

    People value more what they have to work to obtain..
  9. Thread: Stiff/tight knee

    by Stray
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    2
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    4,597

    Maybe ya slept on it funny? Stretch and warm...

    Maybe ya slept on it funny?

    Stretch and warm it up and see how leg day goes...just take it easy.
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    3,121

    I usually digest 30-35 grams in a sitting but if...

    I usually digest 30-35 grams in a sitting but if I strain really hard I can digest up to 40 grams.

    ...sometimes 45 grams if I'm wearing my "Over the Top" cap on backwards.
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    1,441

    While alot of info is available for free on the...

    While alot of info is available for free on the net I'd suggest you pick up a copy of Brawn by Stuart McRobert.

    A book I wish I read when I was just starting out..
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    375

    My only advice is to ease into it - too drastic...

    My only advice is to ease into it - too drastic of a lifestyle change all at once would burn me out as well once motivation wanes.


    Take little steps to infuse that back into your life and you'll...
  13. Thread: Egg drop soup?

    by Stray
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    1
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    642

    It contains corn starch (to thicken it)..and...

    It contains corn starch (to thicken it)..and probably a descent amount of sodium.

    There's bigger things to worry about but if you're being really strict I'd enjoy it in moderation.
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    I'd grab some forks and make those lines all down...

    I'd grab some forks and make those lines all down the side of the car like ya meant to do it.
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    I agree - but I wouldn't be going to the clubs to...

    I agree - but I wouldn't be going to the clubs to meet any chick I wanted a long term relationship with.
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    3,234

    If ya just tweaked a muscle I wouldn't hit the...

    If ya just tweaked a muscle I wouldn't hit the panic alarm just yet - wait a day, take some anti inflammatories and see if it progressively gets better.
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    2,318

    Rib eyes! Although...pigs DO have giant wangs...

    Rib eyes!

    Although...pigs DO have giant wangs so I've been trying to eat more pork..
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    728

    I like skimming the profiles at...

    I like skimming the profiles at http://bodyspace.bodybuilding.com/

    Pretty motivational stuff.
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    2,627

    ..cake?

    ..cake?
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    571

    I have this one: ...

    I have this one:

    http://www.athletes.com/store/bsolid/ppr200.html

    It's rated up to like 1000 pounds - I've had it several years and now and love it - no problems at all.

    Note it doesn't come...
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