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    Thanks you guys are the best. I just weighed my...

    Thanks you guys are the best. I just weighed my self today and i'm down to 174. I must have really gained a lot of water weight when I started out. I'm going to run more and keep watching my diet. I...
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    Seriously I need your help and guidance!!

    Hey all, I'm new to this forum and have been working out for only a little bit. I'm not really sure what to do?? I have too many options. I have always been obsessed about my weight. I used to weigh...
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