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  1. two words..... baked potatoes!

    two words..... baked potatoes!
  2. Replies
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    3,686

    unfortunatley nothing you can do will change the...

    unfortunatley nothing you can do will change the shape of your muscle. You do have control over the size, in that you can make your muscle grow etc.

    But the shape is ultimatley genetically...
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    i'm happy they caught that rat bastard, and he...

    i'm happy they caught that rat bastard, and he should burn in hell.

    they should torture his ass.. di di mow :whip:
  4. Thread: Super Mario

    by Shabaz
    Replies
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    lol, that file should be named mario4, as from...

    lol, that file should be named mario4, as from where it came from(mario world snes). I can think of the different songs from all 4 marios.

    du du du du dudu
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    try to think about your posture not only in the...

    try to think about your posture not only in the gym, but outside of the gym as well.

    When you're sitting at your computer, try to sit straight up, make a plumb line down from the back of your...
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    Problem with symmetry - pic included

    Hello all, I'm a daily lurker, but never really post anything.

    Anyways I've noticed that I lack symmetry in my arms. My right arm dwarfs my left arm in size. I've been doing more and more...
  7. Thread: raw eggs

    by Shabaz
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    1,055

    That's not true. When he eats his 1461st egg...

    That's not true. When he eats his 1461st egg his odds of that egg having salmonela is still 0.00003 percent.

    Its like playing roulette at the casino and putting your money on 1 number...
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    +1 for team hardgainer!!! what's up guys. ...

    +1 for team hardgainer!!!

    what's up guys.


    Honestly though, I think the term hardgainer gets thrown around too much. When people start weight training, they are more often than not skinny,...
  9. Thread: sick and train?

    by Shabaz
    Replies
    16
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    732

    my theory is that if i'm sick from the head up...

    my theory is that if i'm sick from the head up I'll still work out.. (sniffle, sore throat)

    but if it is below my neck i'll refrain from working out (ie sore body, coughing, tight lungs, mucus...
  10. Gaining muscle mass, but keeping testosterone levels low

    hi, long time lurker, I only started posting recently.

    crib notes at bottom.

    I'm 22 and I never had acne at all thru highschool or university. About 8 months ago, I started really taking...
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    thank y'all. i have to get better with that...

    thank y'all. i have to get better with that search function.

    cheers anyways! :p
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    Flax Seed Oil - Dosage?

    Hello, I tried a search, but couldn't find anything.

    I just baught some flax seed oil, and the bottle doesn't say anything about dosage. I have heard many positives about it, so I decided to...
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    Doing push-ups every day???

    I was wondering about the effects of doing push-ups every day, say along with crunches every morning.

    Will this lead to overtraining? especially if I had a tough chest day the evening before? (and...
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    Poll: off topic, but I'm 15 mins down the road from you...

    off topic, but I'm 15 mins down the road from you @ school in Waterloo. I'm in Guelph alot partying/visiting friends etc.

    Mannor = better than disneyland
    Palace = Dirty dirty girls
    Keg/Brass...
  15. Hey thanks for all the replies. I have some work...

    Hey thanks for all the replies. I have some work to do, and have already found alot of great info in the nutrition section.

    As for the running I'm running 4-5 times a week now. I try to shove...
  16. Thread: Stretch Marks?

    by Shabaz
    Replies
    31
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    1,366

    I started to get stretch marks on the sides of my...

    I started to get stretch marks on the sides of my glutes in the summer, but then I realized the miracle cure.

    My sister was pregnant @ home this summer and I would use this cream that was designed...
  17. I'm new here but I braught pics - Critisizim more than welcome

    Hey guys i'm new to this site, just discovered it while looking for some diet info late one night. now i'm addicted. there's alot of great info here.

    Anyways here's a few pics of my skinny old...
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