Search:

Type: Posts; User: Trevorthefatguy; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    7
    Views
    854

    you will be fine bro, if it was only a few hits...

    you will be fine bro, if it was only a few hits and you dont smoke all the time you should be fine....if you still feel uncomfortable keep drinking water and sweating...i have had the same scare as...
  2. good stuff man, looking good

    good stuff man, looking good
  3. Replies
    7
    Views
    553

    good video man

    good video man
  4. Replies
    28
    Views
    3,015

    very nice man!

    very nice man!
  5. Replies
    48
    Views
    3,796

    lmfao!!!

    lmfao!!!
  6. Replies
    5
    Views
    446

    Really, you just have to start small and not over...

    Really, you just have to start small and not over do it. That's the main reason people grow tired of cardio after not doing it for so long, because their first few times back in to cardio, they do...
  7. Replies
    20
    Views
    1,518

    1000 calories is definitely way too low....you...

    1000 calories is definitely way too low....you will brun every ounce of muscle off of you and be left weak and flabby... gradually lowering your caloric intake will do the trick with exercise and...
  8. BFGuitar, you got some talent man, great job! ...

    BFGuitar, you got some talent man, great job!


    Thunder, i forgot to ask how many calories you were bringing in daily, if you count that is...some people don't
  9. Replies
    20
    Views
    2,485

    lol i was just thinking that as i was reading the...

    lol i was just thinking that as i was reading the threads.. :)

    i have cut a hole out of both slices of bread and fried an egg in the middle of it in the pan of course and then put cheese, sausage...
  10. I didn't have any skin or anything removed,...

    I didn't have any skin or anything removed, mainly because i lost it slowly, but of course i did lose some muscle. As far as girls go, i had been overweight my entire life up until age 19, and girls...
  11. a long read, but a good one...its good to see you...

    a long read, but a good one...its good to see you finally have everything under control. I lost 100 pounds as soon as i got out of high school and now I'm just working on a slow bulk with clean...
  12. Replies
    29
    Views
    1,620

    im just starting but i weigh 150...and bring in...

    im just starting but i weigh 150...and bring in 200 usually
  13. you would lose good weight at that low of...

    you would lose good weight at that low of calories...starving yourself isnt the way to do it, your just asking to keep the flab without the lean..trust me i lost 100 pounds
  14. Replies
    2
    Views
    364

    Well here goes....

    Hey everyone!

    I was just wondering if i could get a few tips on a bulking diet since i have decided to start trying to build muscle.

    I joined a while back and now after losing almost 100 pounds...
  15. Replies
    0
    Views
    262

    Need some advice

    Hey guys,

    i finally reached my weight loss goal after 11 months of hard work. in total i lost 80 pounds of fat. Now it comes down to my question. I still have a small belly and excess fat but i...
  16. Replies
    54
    Views
    1,996

    I had the same thoughts when i gave Gold's Gym a...

    I had the same thoughts when i gave Gold's Gym a try, and i just hate the atmosphere in there. Your totally right about people going to the gym just to show off or pretend they are working hard.
  17. im loving this info

    im loving this info
Results 1 to 17 of 17