The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: A Rant.

    by sockjordan
    Replies
    75
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    9,347

    Nice read.

    Nice read.
  2. Replies
    204
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    17,639

    i'll hit the gym harder the next...

    i'll hit the gym harder the next time........wow.......
  3. Replies
    9
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    518

    your triceps are lacking

    your triceps are lacking
  4. Thread: My squats.

    by sockjordan
    Replies
    39
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    1,614

    i didn't said you're doing 1/4 squats ebu, its...

    i didn't said you're doing 1/4 squats ebu, its the oh-so-great wanna-be-****ing-big no back **** pic harryhoudini66.
  5. Thread: My squats.

    by sockjordan
    Replies
    39
    Views
    1,614

    ha. can type so much **** cum say mis-read.

    ha. can type so much **** cum say mis-read.
  6. Thread: My squats.

    by sockjordan
    Replies
    39
    Views
    1,614

    I'll quit trolling now or my ass is banned.

    I'll quit trolling now or my ass is banned.
  7. Thread: My squats.

    by sockjordan
    Replies
    39
    Views
    1,614

    'Well i'm only squating 264 3/8 in a smith...

    'Well i'm only squating 264 3/8 in a smith machine and dead lifting 121 3/8 i must be a real wimp.

    Gotta get higher than that'

    oh no that's ok i squat only 35 kg on each side
  8. Thread: My squats.

    by sockjordan
    Replies
    39
    Views
    1,614

    'I hate to say it but I think this dude is one of...

    'I hate to say it but I think this dude is one of those guys that do 1/4 squats. It almost sounds like it at least.

    Other excercises like bench and deadlift cant be cheated through as much.'
    ...
  9. Replies
    18
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    1,184

    The close-grip bench press is a good exercise for...

    The close-grip bench press is a good exercise for hitting all 3 heads. Doing triceps kickback is good as they hit the inner head which is harder.
  10. Replies
    24
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    993

    Never. Why would i not be liked by saying such a...

    Never. Why would i not be liked by saying such a thing?
  11. Replies
    24
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    993

    And what does that means?

    And what does that means?
  12. Replies
    117
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    80,515

    I like the idea of the intensive low volume...

    I like the idea of the intensive low volume training. I can feel it working already! No strength gains - no size gains. ;)
  13. Replies
    36
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    1,260

    Sounds pretty unsafe but that's the risk to take...

    Sounds pretty unsafe but that's the risk to take without a spotter. I do that sometimes too, excluding the half-reps. Now with the half-reps idea I'm gogin to try that out sounds intensive.:D
  14. Replies
    24
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    993

    You guys seem to favour leg workouts huh?...

    You guys seem to favour leg workouts huh? Especially Drew ;)
  15. Replies
    24
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    993

    Arms feel pumped

    My arms are feeling pumped pretty much all the time, i guess it has to be the elevated metabolic level after each workout. :)
  16. Replies
    7
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    457

    whose spanking?

    whose spanking?
  17. Replies
    32
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    835

    Bet your delts got a crazy pump

    Bet your delts got a crazy pump
  18. Replies
    36
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    1,260

    Is it because you may not be able to lift the 4...

    Is it because you may not be able to lift the 4 half reps? So you need a spotter in case?
  19. Replies
    32
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    835

    My back is sore as **** now...

    My back is sore as **** now...
  20. Replies
    7
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    457

    I have this problem too. When i do any...

    I have this problem too. When i do any barbell/dumbbell exercises with the wrist facing the sky after the particular set my left wirst very pain dont know why? Even i support my friend in his bench...
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