The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. yeah had it before mate lol, dont taste too good...

    yeah had it before mate lol, dont taste too good i know, but its the cheapest 5kg tub i found and it works.
  2. what kind of full body program would u suggest. ...

    what kind of full body program would u suggest.

    so youe trying to say its not possible to build musule going once a week, dont think thats right,

    im a firm belever on even going once a week...
  3. im 35 mate, been going gym about 4 years now, my...

    im 35 mate, been going gym about 4 years now, my gym is not membership i pay evertime i go, i can only afford to go once a week, its the only gym in area where i live.

    i have a very low...
  4. couple of questions training and weight gainer.

    hi guys,

    have not posted in here for a few months,

    just wanted to ask some advice for training and also my weight gainer,


    ok i go gym once a week, as currently out of a job so can only go...
  5. sorry guys i mean i can only go once a week and...

    sorry guys i mean i can only go once a week and was looking for a full body work,

    im curious, i know most people go 3 times a week and some go twice a week, why do people say going once a week is...
  6. can anyone reccomend a weekly split to shock my muscles back into action?

    hi,

    due to family problems i have been out of the gym for over 2 months, and due to financial problems can only go once a week.

    can anyone reccomend a weekly split to shock my muscles back into...
  7. Replies
    6
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    634

    curious about my chest routine

    hi,

    im just curious about my routine,
    i have been going to the gym for about 2 years yet i have not grown in chest wize or gone up in weight?
    been on i go the the grm once a week (busy work...
  8. Replies
    12
    Views
    479

    well im not sure it says 110 heres a pic (its...

    well im not sure it says 110

    heres a pic (its the bottom reading in red)

    also a pic of the beginning of the tape measure
  9. Replies
    12
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    479

    NDBeast so u think a 48" is pretty big, and it...

    NDBeast
    so u think a 48" is pretty big, and it will fit a average sized man ?
    strange how they say this is only a medium sized ?
    hmm?



    italiangalleon,
    thats the only measurments on this...
  10. Replies
    12
    Views
    479

    anyone good with measurements ?

    hi

    just a general enquire about chest sizes

    im buying a tracksuit for training online, and i emailed them and ask how big is the tracksuit top, they replyed,

    "It will fit up to a chest 48"...
  11. Replies
    2
    Views
    450

    is this too much in one day?

    hi, guys

    i go to the gym once a week, due to being out of work etc, and im going to try the wanabebig routine 1, again.

    however is this too much in one day? i tryed this routine about 6 moths...
  12. how long does it take to put lossed muscule back on ?

    hi guys,

    ive been training now for 2 years,

    however i built up quite a large frame, i was most impressed with my pec development,

    i was useing a weight gainer,

    however after loseing my...
  13. well ive seen some pork scratchings, yes i know...

    well ive seen some pork scratchings, yes i know they are high in fat, but would they be ideal for me bulking also they have lots of protein in them for protein, also they are cheap

    protein 70.9g...
  14. cant someone drawme up a cheap food for bulk and protein

    hi,

    ive recently lost my job,
    u used to be on a bulk useing weight gainer with protein, it was working ok for me,

    well now im out of work i can not afford it anymore,
    im gona have to try and...
  15. Replies
    16
    Views
    828

    ok update, had my son for the weekend, took...

    ok update,

    had my son for the weekend,

    took him back on sunday, as he has school monday,

    was suppost to have one of my other kids this weekend, but troubles already started !!

    my ex...
  16. Replies
    16
    Views
    828

    overdose, i wish i had the same attitude as u...

    overdose, i wish i had the same attitude as u mate,

    maybe then i wouldent give a *hit, and frankly dont know why after all the crap shes put me through, thinks its because ive started to see my...
  17. Replies
    16
    Views
    828

    thats the trouble, she cheated on me, its been a...

    thats the trouble, she cheated on me, its been a year and i still have some feelings,

    also shes been with her new fella 1 year, and if hes doing everythink for her, shes sure not gona finish it...
  18. Replies
    16
    Views
    828

    im too soft when it comes to women

    hi,

    darn women, i so pissed off,

    i have 4 kids, i was married for 5 years, been with my ex 8 years, my wife cheated on my 1 year ago, we had a row one night, and i left and went to my flat,...
  19. Replies
    8
    Views
    447

    thanks guys for the help, i only go one a week...

    thanks guys for the help,

    i only go one a week as where i live theres only 1 gym,
    and the prices the gym charges, i can only afford to go once a week,

    so dont u think i would benfit doing...
  20. Replies
    8
    Views
    447

    is this enought or is this too much

    hi guys,

    ive been training for quite a long time now,

    so i thought i might change my routine,

    i only train once a week,

    i as thinking of doing this every week in the gym,
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