The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    OK, if you're talking from a bodybuilding...

    OK, if you're talking from a bodybuilding perspective rear delt work is important. I can't tell you the number of guys/gals I've seen and have worked with that have real issues with deltoid symetry....
  2. Replies
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    Yea, in the old days we called them finishing...

    Yea, in the old days we called them finishing movements.

    DJ
  3. Replies
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    That's the clincher. If you gotta goofy shaped...

    That's the clincher. If you gotta goofy shaped head, you're SOL.

    DJ
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    1,200

    Awesome work - I remember the first time I...

    Awesome work - I remember the first time I pressed 8 big plates - It scared the crap outta me, but when it was done I didn't come down for almost an hour. You got more in that squat, you went way...
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    Yea, but mostly bad.

    Yea, but mostly bad.
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    Yea, I was kicking that aspect around, as well....

    Yea, I was kicking that aspect around, as well. Controlling for theoretical variables in anthropology is overwhelming. Males would, of course have higher intakes, given a great deal of organ meat was...
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    I would venture to bet that fat intake from wild...

    I would venture to bet that fat intake from wild caught/killed game wasn't as high as you would think. The last deer I gutted didn't have a whole lot of fat on it. Possum, though, that's another...
  8. The gist of it is to get your antioxidants from a...

    The gist of it is to get your antioxidants from a number of sources (ie different types of brightly colored fruits and veges), or find a real good greens mix to supplement with. Anti-oxidants in food...
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    First of all, I'm not hating. I'm as 'free will'...

    First of all, I'm not hating. I'm as 'free will' a person as you're prob ever going to meet. I have absolutely no problem with you doing with your body whatever you please. If you choose to use...
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    The problem with this is if he is using, then any...

    The problem with this is if he is using, then any advice that he may be willing/able to offer to someone who is not using is going to be close to meaningless, and in fact may actually present itself...
  11. I guess your ancestors never carried a buffalo...

    I guess your ancestors never carried a buffalo carcass 20 miles back to the cave.

    DJ
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    bananas. I eat a banana, and 30 minutes later I'm...

    bananas. I eat a banana, and 30 minutes later I'm starving. Chewing gum, too.

    DJ
  13. Thread: left arm bigger

    by djreef
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    It depends upon whether you're training for...

    It depends upon whether you're training for aesthetics, or function. If it's function, don't worry about it, and train both sides evenly. If it's for aesthetics - not that you'll ever plan on...
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    I was lucky enough to find Tom's at Big Lots last...

    I was lucky enough to find Tom's at Big Lots last year for $1.50 a tube. Needless to say I cleared the shelf. I've got toothpaste for the next 3.5 years now.

    DJ
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    So has Calvin Klein called with that contract,...

    So has Calvin Klein called with that contract, yet? Your progress is impressive.

    DJ
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    No doubt, that looks so underwear model. Awesome...

    No doubt, that looks so underwear model. Awesome progress. Did you ever stop smoking?

    DJ
  17. Thread: Couple pics

    by djreef
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    Agreed. And losing the soap opera hair was the...

    Agreed. And losing the soap opera hair was the biggest improvement of all.

    DJ
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    I think he could have used better examples from...

    I think he could have used better examples from the world of track and field. Maybe a couple who hadn't been busted.

    DJ
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    Poll: I could puke on all that self promotion. DJ

    I could puke on all that self promotion.

    DJ
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    Yea, I'm thinking that you'd prob be a little...

    Yea, I'm thinking that you'd prob be a little more comfortable in the 235-240 range. You should be able to maintain your condition and eat a few more of the things you like to eat.

    DJ
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