Search:

Type: Posts; User: kAto; Keyword(s):

Page 1 of 16 1 2 3 4

Search: Search took 0.05 seconds.

  1. Thread: bye bye appendix

    by kAto
    Replies
    28
    Views
    3,955

    i hope you feel better soon bro. stay strong!

    i hope you feel better soon bro. stay strong!
  2. Replies
    10
    Views
    460

    lol this used to happen to me when i worked...

    lol this used to happen to me when i worked warehouse; funny thing is, whenever they said i had to work the graveyard shift, I QUIT! lol. it effected training too much.:rolleyes:
  3. Replies
    50
    Views
    2,627

    nice wheels!

    nice wheels!
  4. Replies
    11
    Views
    492

    lol, already done in japan, not only movies but...

    lol, already done in japan, not only movies but plays too. and they are ******* lame as hell. i remember SS gokou being a 100lbs Jap, lol.
  5. Thread: Japenese Films

    by kAto
    Replies
    10
    Views
    395

    Re: Japenese Films

    Jap films are the best, i have seen hundreds. its too bad you dont speak/know the language its actually 2x better; they butcher too much of the language due to poor translation. atleast try to always...
  6. Replies
    24
    Views
    712

    its your day off eh? GET YOUR ASS TO THE GYM!:D

    its your day off eh? GET YOUR ASS TO THE GYM!:D
  7. like the sig sav;)

    like the sig sav;)
  8. Replies
    71
    Views
    5,028

    let me just add in that i didnt mean to say that...

    let me just add in that i didnt mean to say that bretts success was all due to steroid use; he has amazing genetics; i have no doubt in my mind that he was natural to the point when he won the teen...
  9. Replies
    71
    Views
    5,028

    i know many bros at my gym that do 1000mg+ of...

    i know many bros at my gym that do 1000mg+ of test a week and dont look anything close to brett there. steroids are just a lil push, it does not compensate for bad genetics. btw Brett is loaded with...
  10. Thread: Road to ripness 2

    by kAto
    Replies
    69
    Views
    2,280

    way to go bro. you getting ready for another comp?

    way to go bro. you getting ready for another comp?
  11. Replies
    21
    Views
    1,044

    i think hes refering to 4-6% subcuteneous bodyfat...

    i think hes refering to 4-6% subcuteneous bodyfat (under the skin) not overall body fat; 4% is extremely low; at that % you would have glute/ham tie-ins, not possible without HEAVY dieting or as use....
  12. Thread: younger pics

    by kAto
    Replies
    38
    Views
    1,440

    lol bro those are hilarious...been a while since...

    lol bro those are hilarious...been a while since i stopped by, thanks for the chuckle(no offence);)
  13. Replies
    24
    Views
    937

    looks like youve come a long way....keep it up...

    looks like youve come a long way....keep it up bro, it only gets better from here.
  14. Thread: New Picture

    by kAto
    Replies
    45
    Views
    4,123

    you have great genentics to have such a build at...

    you have great genentics to have such a build at your age; you quads and shoulders look very promising.
  15. Replies
    15
    Views
    910

    you look good

    you look good
  16. Replies
    8
    Views
    558

    be sure to check the exposure level, aswell as...

    be sure to check the exposure level, aswell as the res.
  17. Replies
    10
    Views
    617

    hey ST the same thing happened to my ankle, since...

    hey ST the same thing happened to my ankle, since then (fully healed) i have troubles working my calves with heavy weight; have you experienced such effects? or did you "fully" heal? it sucks, my...
  18. Replies
    28
    Views
    1,700

    not sure MASE; ive always considered ronan's lats...

    not sure MASE; ive always considered ronan's lats a strong point, it mat just be the picture. as for the arms i agree a little more bi/tri will definatly make you a superstar.

    youve somehow...
  19. Replies
    109
    Views
    8,034

    id have to say that a 300lbs bench is mucj more...

    id have to say that a 300lbs bench is mucj more impressive then a 400lbs squat; 400lbs for a squat is very common, at 19 i was hitting 350 for 12 reps, it was mentally hard to visualize 4 plates on...
  20. Replies
    30
    Views
    1,262

    your right you got robbed, after checkingout the...

    your right you got robbed, after checkingout the pics; rademacher had nothing on you, maybe .5% less bf, other than that, he pretty much just looked like a ripped teenager. its because of all the tv...
Results 1 to 20 of 312
Page 1 of 16 1 2 3 4