The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I used to use the leg extension machine for that...

    I used to use the leg extension machine for that movement. Adjust the pad so it's resting on the top of your feet, when the legs are extended.

    ETA: There is an apparatus for the very movement. ...
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    Poll: Highland games Strongman competitions

    Highland games
    Strongman competitions
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    When I use a machine on which you have to stack...

    When I use a machine on which you have to stack the plates in that manner, I put a 10lb plate between the 45s. This wil leave a gap between the 45s... to save your fingers. ;-)
  4. I believe it's been about 30 yrs since I really...

    I believe it's been about 30 yrs since I really cried.
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    god jul to all here.

    god jul to all here.
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    ...a horn is raised to those who have fallen.

    ...a horn is raised to those who have fallen.
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    so far...

    so far...
  8. Same with me...

    Same with me...
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    ...awesome trasformation...congratulations!!

    ...awesome trasformation...congratulations!!
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    Looking great...congratulations on the...

    Looking great...congratulations on the transformation. :bow:
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    ...all my best to you and yours.

    ...all my best to you and yours.
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    I'm Johnny......

    I'm Johnny...
    http://81x.com/Authors/AndreasBolle/johnnyicon.jpg
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    Colorado, here...:)

    Colorado, here...:)
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