The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: justliftin; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    16
    Views
    643

    I dont think im burned out. ive only been lifting...

    I dont think im burned out. ive only been lifting a month. 3 days a week and some times less, its a college class so we have a lot of cancelled class. but im going to try to get i 5 days a week some...
  2. Replies
    16
    Views
    643

    ok thats sounds good and all but six times a day....

    ok thats sounds good and all but six times a day. at my present body fat i should be in a cutting phase, will alternating weight and cutting every 2 weeks help get the results i want?
  3. Replies
    35
    Views
    4,375

    oh never mind sry didnt read whole post, Damn I...

    oh never mind sry didnt read whole post, Damn I guess i had carpal tunnel. but only1% of people who get it have permenant damage, you just have to stop doing the repetitive motions the same way....
  4. Replies
    35
    Views
    4,375

    I just did a thread concerning this same thing. I...

    I just did a thread concerning this same thing. I worked in a mill for 3 weeks and I had the same thing. I couldnt have gotten carpal in 3 weeks so it had to be a pinched nerve? I could feel it in...
  5. possible circulation problems affect lifting?

    Ok A few months ago I worked at a mill turning boards. I worked for 3 weeks. I noticed that my hands started goeing numb and falling a sleep. Mostly at night i would wake up from the pain and when i...
  6. whats better? torillas or wheat bread?

    whats better? torillas or wheat bread?
  7. Replies
    16
    Views
    643

    bench warm up on bar stretch 135 12 reps...

    bench

    warm up on bar
    stretch
    135 12 reps
    165-45 10 reps
    175-65 8 reps..........normally can do it all of asudden cant
    185-90 5 reps........now not even close maybe 1 or 2
    205 3...
  8. Replies
    16
    Views
    643

    Im roughly 200 lbs I should be around 189. I want...

    Im roughly 200 lbs I should be around 189. I want to look cut up. I fight fire in the summer, Ill lose most of body fat % there but Id like to start now. without working out my BF% is 18 i want to be...
  9. Replies
    16
    Views
    643

    Ive lifted on and off for a couple of years never...

    Ive lifted on and off for a couple of years never more than say 3 months of light weight high rep. and I did the pyriamid fora month and a half and had awesome results. My friend and i learned it...
  10. Replies
    16
    Views
    643

    I reach failure without getting benefits of lift

    I reach failure without getting benefits of lift
  11. Replies
    16
    Views
    643

    diet, Lots of water, healthy foods i try for...

    diet, Lots of water, healthy foods i try for natural as possible,( dont have set program though) Its actually not good right now just moved into new apartment.) I do pyramid power lifting, Bench warm...
  12. Replies
    104
    Views
    4,669

    if im doing failure everytime could that be...

    if im doing failure everytime could that be causeing me to do less weight next week. I feel really tired muscle burn out rapidly wth?
  13. Replies
    16
    Views
    643

    HELP im lossing strength

    I ve been lifting 3 times a week 1 hr for 1 month. I do power lifting pyramids i stretch and warm up. i cant do as much weight as week before for 2 weeks now. feel tired and jsut useless in arms on...
Results 1 to 13 of 13