The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Patz; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.54 seconds.

  1. Replies
    1,298
    Views
    73,276

    I'm workin on it. Just tired of weights I guess....

    I'm workin on it. Just tired of weights I guess. It's probably been coming along for a while, but I didn't want to accept it. It was the same way with my Crossfit gym. Everything runs its course for...
  2. Replies
    1,298
    Views
    73,276

    I haven't noticed whether people have been happy...

    I haven't noticed whether people have been happy with the 5/3/1 or not. I think Chubrock may have doneit for a while. I liked it for a long time and definitely saw improvement, but I'm just tired of...
  3. Replies
    1,063
    Views
    70,134

    That's pretty good! My 400's aee always 2 minutes...

    That's pretty good! My 400's aee always 2 minutes even, give or take 2 seconds..lol

    That emom with bench and ttb seems odd.
  4. Replies
    1,298
    Views
    73,276

    I'm REALLY losing interest in weights lately....

    I'm REALLY losing interest in weights lately. Enjoying the hill sprints, and have even mixed them with kettle bell work twice this week. I need a change. Getting motivated for barbell work has been a...
  5. Replies
    7,090
    Views
    336,549

    Good looking plan. Is there assistance work days...

    Good looking plan. Is there assistance work days on main lift days or just the fluff day?

    I couldn't resist this..
    ...
  6. Replies
    1,063
    Views
    70,134

    10 wall ball plus pull-ups per minute?...

    10 wall ball plus pull-ups per minute? hahahahahahahahahahahahahahahahah

    not a chance.
  7. Replies
    7,090
    Views
    336,549

    what's the basic premise/structure of base...

    what's the basic premise/structure of base uilding for life?
  8. Replies
    1,298
    Views
    73,276

    LOL..vacation was good. Had some good food and...

    LOL..vacation was good. Had some good food and spent a lot of time on the beach and in the water. I probably gained a couple but I'm back on the wagon this week. Haven't felt like posting in the...
  9. Replies
    1,298
    Views
    73,276

    I'll watch that video. Thanks for sharing! ...

    I'll watch that video. Thanks for sharing!

    Shoulders (yesterday)

    Press

    100 x 5
    110 x 5
    125 x 4
  10. Replies
    7,090
    Views
    336,549

    interesting plan. you hate your deadlift form...

    interesting plan. you hate your deadlift form about as much as I hate my squat form. props for addressing it though. I need a little more gumption about stuff like that. lol
  11. Replies
    1,298
    Views
    73,276

    I dunno how I do it. I think it's the lack of...

    I dunno how I do it. I think it's the lack of fear since I have the pins to protect me. I'm that way on overhead press too but there's not much risk there. I never freakin give up on a rep..lol. A...
  12. Replies
    1,298
    Views
    73,276

    Bench (75/85/95% of 90% of projected 1RM) 170...

    Bench (75/85/95% of 90% of projected 1RM)

    170 x 5
    190 x 3
    215 x 1

    SUUUUPER slow rep. I let it get slightly out in front of me and I'm pretty certain it actually dipped downward during the 5-7...
  13. Replies
    7,090
    Views
    336,549

    That all seems to be the impression I get from my...

    That all seems to be the impression I get from my reading and experiences. I've been carrying this thing about two months now and it already just feels like it belongs. I don't get too worked up over...
  14. Replies
    1,298
    Views
    73,276

    mine is the Get Rx'd. for the quality and...

    mine is the Get Rx'd. for the quality and features vs price, it kills Again Faster and Rogue's models. there's a company called yukon making a decent one for less, but it didn't look as sturdy and...
  15. Replies
    1,063
    Views
    70,134

    I was thinking how much I hate dumbbell thrusters...

    I was thinking how much I hate dumbbell thrusters when I saw you say the same thing..lol. They're miserable.
  16. Replies
    1,298
    Views
    73,276

    I was going to build one as an attachment for my...

    I was going to build one as an attachment for my rack a couple years ago but I'm no engineer. I'm still pondering welding one up in the future and seeing if I can make a decent product out of it, but...
  17. Replies
    7,090
    Views
    336,549

    What would you say the general consensus is among...

    What would you say the general consensus is among law enforcement in NC regarding concealed/open carry by civilians?
  18. Replies
    1,063
    Views
    70,134

    If you're holding an extra 17 lbs and haven't had...

    If you're holding an extra 17 lbs and haven't had to change belt loops I would call that a WIN.
  19. Replies
    1,298
    Views
    73,276

    Thanks homey. Deadlift (75/85/95% of 90% 1RM)...

    Thanks homey.

    Deadlift (75/85/95% of 90% 1RM)

    225 x 5
    245 x 3
    275 x 6

    Power Clean
  20. Replies
    1,298
    Views
    73,276

    Worked on squats yesterday. Did sets up to 245 x...

    Worked on squats yesterday. Did sets up to 245 x 2. Really trying to work on form. Might build a box tomorrow if I get some free time.

    Today was..

    Press (75/85/95% of 90% 1RM)

    100 x 5
    120 x...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4