The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: carbs or fat?

    by alexjoan
    Replies
    29
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    3,850

    Advocates of very low carbohydrate diets advise...

    Advocates of very low carbohydrate diets advise people to consume kilojoules mainly from protein and fat sources. This means limiting cereals, some vegetables and fruit, while eating more meat, dairy...
  2. Replies
    1
    Views
    674

    You could toss some lettuce in there... has...

    You could toss some lettuce in there... has virtually no calories.. and whatever carbs it has are most likely fibourous. Something like 15 calories per 85gs. 2g carbs.
    Anyways, I like to take like...
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