The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Adetweiler.....I pmd you and gave you this...

    Adetweiler.....I pmd you and gave you this link.....Just incase you did not get my message....

    C-K-D Diet...:)
  2. Replies
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    All carbs are not created equal....Some are Great...

    All carbs are not created equal....Some are Great (Raw Oats,leafy greens,whole wheat ect....Those are all good low glycemic carbs that are the staple of any bodybuilding diet..Now stuff like white...
  3. Replies
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    Thanks alot guy's just got back from vacation..I...

    Thanks alot guy's just got back from vacation..I had no idea how hard dropping the fat would be...I used to compete back in the late 80's early 90's then took 10 years off(mistake)..Well 303 lbs and...
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    Do not rely on Ketostix..It's possible there are...

    Do not rely on Ketostix..It's possible there are no ketones in your urine becauseyou have burned them up....I never use them, too unreliable...
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    4th of july update!!!!

    This was me April 16th 2004 weight 256 pounds

    http://members.cox.net/auntyjen3/NEW%20BUFF%20R.jpg





    This is today weight 240 and dropping....It has been 9 months today so far I have lost...
  6. Replies
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    I have been drinking this stuff since it came...

    I have been drinking this stuff since it came out.Chocolate is too good to be true and the others taste just as good.I mix the low carb milk w/optimum whey vanilla and my taste bud's dance....
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    Olive oil is fine,but remember it is very...

    Olive oil is fine,but remember it is very important to get the extra virgin cold pressed..
  8. Replies
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    Get it out of your head that it's bad for...

    Get it out of your head that it's bad for you...Years ago we were told not to eat too many egg's because they are high in fat and cholesterol,but we ate them anyway turn's out they are the best thing...
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    Thanks Nic..I train very heavy 3 times per week...

    Thanks Nic..I train very heavy 3 times per week and hit each bodypart only once a week..Right now im cutting so carbs are low and training intensity is high...I do some static holds and partial reps...
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    Getting there a little....kinda

    March 16th 2004

    http://members.cox.net/auntyjen3/16%20weeks.bmp


    April 15th 2004

    http://members.cox.net/auntyjen3/NEW%20BUFF%20R.jpg
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    My point is,if you can't for some reason do...

    My point is,if you can't for some reason do squat's all is not lost.They are the best and quickest way to build massive thighs..It will take longer and a tremendous amount of focus to build...
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    I think it's pretty universal Squat's...

    I think it's pretty universal Squat's Rule...However if for some reason you cannot do them you can still gain good mass with Leg press....I use an inverted leg press machine where the weight is...
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    You forgot,it will also cure the common cold.....

    You forgot,it will also cure the common cold.. :fart:
  14. Thread: sexual morals

    by MaDmaN2
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    C'mon guy's she sounds sexually liberated...Go...

    C'mon guy's she sounds sexually liberated...Go for it,may be the best sex you ever had..No one say's your gonna marry this women...
  15. Thread: Bicep Back Day

    by MaDmaN2
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    Back + Bi's go together just do back...

    Back + Bi's go together just do back first....That's what I do!!!
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    I love the leg press machine,I train at home with...

    I love the leg press machine,I train at home with no spotter and no power rak...

    I do have a leg press machine with the weights directly over the thigh.....If you go mental enough and far into the...
  17. Yes it can be done.....Great job...!!!!!

    Yes it can be done.....Great job...!!!!!
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    Awsome Brian,this is what is so great about...

    Awsome Brian,this is what is so great about weight training...unlike most professional sports weight training gets better as you get older.....Great to see the older guy's good job man.....Keep...
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    Here is another 6 week update...Bodyfat being...

    Here is another 6 week update...Bodyfat being real stubborn at this point..Up til now I have not done any aerobics..I just started brisk walking 30 mins now that the good weather is here....Weight is...
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    Hey Guy's thanks alot for the kind words it...

    Hey Guy's thanks alot for the kind words it really is a motivator and im sure all you guy's are like me we are always more critical of ourselves,but that's what keeps us going...The beauty of...
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