The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Speed pulls

    by DetKimble
    Replies
    9
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    636

    they were pretty similar, both rly fast, looks...

    they were pretty similar, both rly fast, looks like the lockout was a little faster on the 2nd tho...

    theyre so close its hard to tell
  2. Replies
    20
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    1,800

    banded deadlifts(reverse or regular), rack pulls,...

    banded deadlifts(reverse or regular), rack pulls, good mornings should all help.
  3. Replies
    26
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    4,103

    donnie thompson is a giant

    donnie thompson is a giant
  4. Replies
    16
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    2,228

    great lift, what are you aiming for in...

    great lift, what are you aiming for in competition?
  5. Replies
    22
    Views
    2,811

    congrats, awesome lifts!

    congrats, awesome lifts!
  6. Replies
    18
    Views
    2,869

    i got a similar prob OP. sq/dl are improving but...

    i got a similar prob OP. sq/dl are improving but my bench is stalled atm. im doing westside and its great. for some reason tho my bench is not improving as much as the other lifts
  7. Replies
    8
    Views
    1,473

    strong as hell.

    strong as hell.
  8. Replies
    22
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    5,480

    looked like DE squats

    looked like DE squats
  9. Replies
    12
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    2,238

    vids arent working for me. anyone else having a...

    vids arent working for me. anyone else having a prob viewing them?
  10. Replies
    22
    Views
    5,480

    ... whats SPF rules for deadlift?

    ... whats SPF rules for deadlift?
  11. Replies
    4
    Views
    770

    ill be at usapl NJ in july, 1st comp

    ill be at usapl NJ in july, 1st comp
  12. Replies
    2
    Views
    483

    good point, i am prob just over thinking it. i...

    good point, i am prob just over thinking it. i guess ill just stick to whats working, and focus on improving my weak points
  13. Replies
    173
    Views
    58,745

    Pro Journal - is your competition grip ring fingers on the ring?

    is your competition grip ring fingers on the ring?
  14. Replies
    3,105
    Views
    223,956

    Pro Journal - Strong bench work vin.. whats in your postworkout...

    Strong bench work vin.. whats in your postworkout shake?
  15. Replies
    2
    Views
    483

    Westside training question

    ive been doing westside for 4 or 5 months now, and ive made great gains.ive added approximately ~75lbs to my squat, ~ 20lbs to my bench and ~40lbs to my deadlift.

    my question is, can i do more on...
  16. Replies
    9
    Views
    534

    this. and then give u really valuable advice,...

    this. and then give u really valuable advice, like lifting doesnt make u strong, lolwut? i guess i have been doing it wrong all along. who knew all i had to be doing were burpees and shakeweight...
  17. [QUOTE=killxswitch;2471434]You're right, you...

    [QUOTE=killxswitch;2471434]You're right, you shouldn't care, but I understand. I would be embarrassed too. I'm sure if they work there and you lift enough to "deadlift 430 with ease" they will...
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