The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. dam man.. i've been off for a while, but it's...

    dam man.. i've been off for a while, but it's nice to see you're killing it lately!!! keep up the good work bro and good luck at the meet!!!!!!
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    i'm loving college man! thanks, i'm hoping they...

    i'm loving college man! thanks, i'm hoping they come too- the day i DL 4 plates or Bench 2 plates will be the ****ing day.



    the pussy is plentiful... although i've hooked up with 20+ girls,...
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    dude- sickkk workout. nice PRs

    dude- sickkk workout. nice PRs
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    oh, i know it will be hard as hell lol. Most...

    oh, i know it will be hard as hell lol. Most likely won't get it, but its been a goal of mine for some time as has a 405 DL.



    i have been going real hard lately- probably too hard working out...
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    good job bro- keep progressing and doin it up...

    good job bro- keep progressing and doin it up you're getting stronger
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    Thanks guys! chevelle- you're right in that a 225...

    Thanks guys! chevelle- you're right in that a 225 bench by the end of the semester will be tough, and probably unrealistic. i'm definitely going to go for it though. I'll probably check my 1RMs...
  7. dammm dude before you know it you'll be lighter...

    dammm dude before you know it you'll be lighter than me :)
  8. strong workouts bro. what's your current weight...

    strong workouts bro. what's your current weight at?
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    wow great job bro- on military and DL make...

    wow great job bro- on military and DL

    make sure you get your DL form before you move up the weight. It's really imperative- that's the one lift with squats that you can't have bad form on and be...
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    I'm here :) been thinking of wbb while i've...

    I'm here :)

    been thinking of wbb while i've been at school, just haven't logged on.......... I've been getting bigger and lifting everyday (probably not optimal, but i ****ing love it). My weight...
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    last workout at the home gym......... was too...

    last workout at the home gym......... was too hungover to lift tuesday (also mad busy) so i did upper body day today. Nothing noteworthy besides a 75 x 3 x 5 DB Row PR.

    Off to college today!!!!...
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    dam man the job hours look insane- good luck......

    dam man the job hours look insane- good luck... good job on the 20 repper btw!! did you go ATG?
  13. good job in the gym and happy to hear about the...

    good job in the gym and happy to hear about the scale :)
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    glad to hear you'll be doing 5x5!!! good luck bro!

    glad to hear you'll be doing 5x5!!! good luck bro!
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    I want to start off with my comments before my #s...

    I want to start off with my comments before my #s today...

    If i were to judge today's workout solely based off numbers, it wouldn't be good. However, today i learned something at the gym. I left...
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    i would consider restructuring your workout a bit...

    i would consider restructuring your workout a bit if you have deadlifts the day before hams/leg day... if you feel like there are weak points in your deadlift and you can pinpoint them, i would say...
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    thanks man :) I have hit a 125 military before...

    thanks man :)

    I have hit a 125 military before and i've also gotten around 105x8 or something like that. kept it light yesterday. what's your military at right now? If I remember correclty 95x8...
  18. good job man

    good job man
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    nice work man... how does the lower back feel

    nice work man... how does the lower back feel
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    was about an hour if that... i usually do...

    was about an hour if that... i usually do multiple complexes when i finish, but today i think it was dumb as hell to do a lower body complex on an upper body day. Did a bit of stretching beforehand...
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