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    I would like you guys to know I weighed in today...

    I would like you guys to know I weighed in today at my Dr appt at 152.2!!!!!!!!!!!!!!!!
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    Thanks and that's the app I am using! Great app!...

    Thanks and that's the app I am using! Great app!




    Thanks!! I can already tell a difference in my definition when looking in the mirror. I can see my end result coming. I'm determined to...
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    Happy to report I am up about 10 pounds. I added...

    Happy to report I am up about 10 pounds. I added a calorie app to my phone and hit the grocery store. The app told me the calorie intake I would need to consume to get to my goal weight. I began...
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    It's not that I don't want to eat food. It...

    It's not that I don't want to eat food. It involves me to do more cooking and things related when I really don't have the time in the AM to do such.



    Yeah...taste is big with me. I have been...
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    I figured a supplement would be a easy way to up...

    I figured a supplement would be a easy way to up the calorie amount without consuming as much food. Like one of these.
    ...
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    Tired of being skinny....Help!!

    I have been a small guy most of my life. I am 33 now and I feel I have to change this. I was told I need to take in more calories. I was told to multiply my weight times 20 and that's the amount...
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