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    depending on how tight it might be a...

    depending on how tight it might be a hindrance...if it in any way restricts circulation I would think (complete speculation) that it would cause less blood flow and therefore less strength...

    my...
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    you could try colonix ...maybe you have stuff in...

    you could try colonix ...maybe you have stuff in your lower intestines...causing bloating. (colon cleaner...i think their site is drnatura.com)

    Hope that helps...I used it and while I dont have...
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    I personally think it has to do with getting the...

    I personally think it has to do with getting the most bang for your buck...to me 200 cals worth of lean meat is much more satisfying than 2 slices of bread...as far as the milk vs bread arguement I...
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    thanks guys...guess Ill hit the gym before work. ...

    thanks guys...guess Ill hit the gym before work. Talk about caloric deficit...its also so tricky to estimate daily expenditures...since when its busy I have to work so much harder.
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    Just started working at Costco

    I was wondering if during a cut the typical workload pushing carts and lifting 40+ lbs repeatedly would be enough to maintain most lean muscle groups...or do I need to lift heavy also (i find it...
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    hurt my back maxing deadlifts....ego...

    hurt my back maxing deadlifts....ego bleh...better to gain and look good than be outta commission :)
  7. Thread: Muscle-Ups

    by luvs2play
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    mods please take a look at big_poppa's...

    mods please take a look at big_poppa's posts...all derogatory...no reason to have him here...
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    luckily i have no pain down my leg

    luckily i have no pain down my leg
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    ok so military press and maybe crunches...

    ok so military press and maybe crunches too...thanks man...gl to you too unreal...
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    Ok...here is my full split...let me know which...

    Ok...here is my full split...let me know which excersises I need to skip to "rest" those muscles...im thinking just squats, dead lift, sldl , bent over shrugs and rows (did bent over shrugs on an...
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    deadlift injury

    Going heavy last week I hurt myself doing deadlifts and I was wondering if judging from the pic and the fact that it is a non-sharp pain (still hurts though)...would you guys think it was a muscle...
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