The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Play GOD

    by Sajen
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    *lol* Cool. :)

    *lol* Cool. :)
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    Ok i'm not doing ckd i'm losing about 1.5 pounds...

    Ok i'm not doing ckd i'm losing about 1.5 pounds of fat a week and if it isn't broke don't fix it. Maybe later when I am more advanced I could do something like that.
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    Todays Workout: Deadlifts~ 20,12,10,8 Close...

    Todays Workout:

    Deadlifts~ 20,12,10,8

    Close Grip Chins~ 12,10,8

    Seated Dumbbell Wrist Curls~ 16,14,14

    Twisting Crunches~ 15,15,15
  4. Replies
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    1,109

    Whoa....Something like that does put things in...

    Whoa....Something like that does put things in perspective. Glad you're ok.
  5. Replies
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    372

    Thanks for your help, guess I need a better...

    Thanks for your help, guess I need a better shake. :)
  6. Replies
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    372

    True, but then it would become undrinkable, maybe...

    True, but then it would become undrinkable, maybe I should give up on the idea of drinking it, and eat it instead. In the scheme of things it doesn't matter if i'm eating or drinking it. Maybe I...
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    It's called Powerplay. It's 372 calories for 100g...

    It's called Powerplay. It's 372 calories for 100g I use about 10g per glass.
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    372

    Having trouble with calories....

    I don't think i'm eating enough calories, I should be getting atleast 1800. I eat six smalls meals a day, but at the end of the day my total usually only comes to about 1200-1400. Here's today:
    ...
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    5
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    701

    OK, I don't think a popped blood vessel is...

    OK, I don't think a popped blood vessel is anything to worry about, but i'm not a doctor.........so maybe you should go see one. *shrug*
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    .......anything written by John Irving...

    .......anything written by John Irving
    ......anything written by H.P. Lovecraft
    .......anything written by Edgar allan Poe
    ........the foundation series and I Robot by Isaac Asimov
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    Just cardio today.....30 minutes....oh yeah.....I...

    Just cardio today.....30 minutes....oh yeah.....I gotta clean.....ugh! :(.....oh well...
  12. Replies
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    Both........

    Both........
  13. Replies
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    Sajen- The hottie journey

    Ok, So I decided to keep this journal to help me be accountable.......so this is what I did today.

    Shoulders:
    Front Dumbbell Raises--4x 20,12,10,8
    Seated Lateral Raises--4x 20,14,12,10

    ...
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    364

    Thanks... :)

    Thanks... :)
  15. Replies
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    Hi everyone......

    New to the board and working on getting fit! i've been lurking for a couple of days, very informative. :)
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