The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    ok thanks off road i'll just go with the ss then!!

    ok thanks off road i'll just go with the ss then!!
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    yes i got great results from my old routine. ...

    yes i got great results from my old routine.

    d1.chest/tri

    d2.back/bi's

    d3.legs

    d4.shoulders
    d5 some times i went and just focused on my arms on this day or just not go and then take the...
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    might be a silly Q

    i have been of the gym for about a year,maybe more.so i was thinking of starting of with the old ss routene do you think this is a good idea or should i just go back to my old work out? to give you...
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