The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I ride an 01' CBR 600 F4i. My first bike was a...

    I ride an 01' CBR 600 F4i. My first bike was a 03' R6. I'd say if you have a decent head on your shoulders and you're not gonna go out and act like an idiot, most people wouldnt have a problem...
  2. Thread: BGB routine

    by neon
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    3,624

    thank you.

    thank you.
  3. Thread: BGB routine

    by neon
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    3,624

    haha, i appreciate it...

    haha, i appreciate it...
  4. Thread: BGB routine

    by neon
    Replies
    13
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    3,624

    eh, dont really wanna risk it. I dont know too...

    eh, dont really wanna risk it. I dont know too much about computers so I would probably end up gettin fired somehow...lol
  5. Thread: BGB routine

    by neon
    Replies
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    3,624

    what is that?

    what is that?
  6. Thread: BGB routine

    by neon
    Replies
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    3,624

    BGB routine

    Certain sites are blocked here at work so i cant look at the Wannabebig site, just the forums. Can someone copy the BGB routine for me and post it in this thread? Thanks
  7. Thread: Squat ?

    by neon
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    546

    I started doing box squats a week or two ago. ...

    I started doing box squats a week or two ago. Then a personal trainer at the gym came over and told me never to touch the box with my butt, which completely goes against every article i've ever read...
  8. Thread: Proper Squat Form

    by neon
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    10
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    798

    I've gained like crazy since starting below...

    I've gained like crazy since starting below parallel squats...but i know my form is off because im not completely pushing through my heels...so I'm going to start reading up on Box squats.

    BTW, if...
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    An hour of mental training on the bus is equal to...

    An hour of mental training on the bus is equal to 55 minutes of heavy squatting.

    Cant believe nobody said anything about this...
  10. Replies
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    Well I decided to start my cut about a month...

    Well I decided to start my cut about a month earlier than I originally planned so maybe if i back the weight off and up the reps maybe my tendons and stuff will catch up?
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    gotcha...well today is an off day and tomorrow...

    gotcha...well today is an off day and tomorrow I'm back in the gym...i guess ill keep the weight the same and see what happens
  12. Replies
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    anyone else experience anything like this?

    anyone else experience anything like this?
  13. Replies
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    With no weight I dont feel anything at all.

    With no weight I dont feel anything at all.
  14. Replies
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    Help, may have tore something.

    Ok, I've been on the Mark Rippetoe program for about a month and a half. In the program I squat every Mon, Wed, and Fri. I've been upping the weight everytime I've went to the gym since I started. ...
  15. I wish I could find some help in my gym...That...

    I wish I could find some help in my gym...That would be awesome, but when your the only person deadlifting and squatting below parallel, it makes it hard to find someone to teach you...
  16. Replies
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    505

    yes it would be, but considering what i've been...

    yes it would be, but considering what i've been told by the personal trainers and the "big" guys at the gym, im probably not gonna find anyone to coach me anytime soon...lol
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    gotcha, I hadn't seen that vid on here...thanks

    gotcha, I hadn't seen that vid on here...thanks
  18. Replies
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    almost 30 views and no replies? What do you...

    almost 30 views and no replies?

    What do you guys think?
  19. Replies
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    The whole power clean is supposed to be done in...

    The whole power clean is supposed to be done in one continuous movement right? Or is it ok to take a split second to slow down once you get the bar to your quads?
  20. Replies
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    Awesome training vids

    Got this off of another forum. Definately helping me.

    http://www.aceathlete.com/hatch/video.htm
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