The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Nope, it's definitly a backwards squat suit... I...

    Nope, it's definitly a backwards squat suit... I was just wondering how this provided a benefit... I seen pics of someone doing that with an Inzer Hardcore and have heard of it else where but there...
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    Backwards Squat Suit for Deadlift

    I seen a few pictures of guys wearing a backwards squat suit for their deadlift, anyone have any information about this?
  3. Do you wear the lever on all 3 lifts?

    Do you wear the lever on all 3 lifts?
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    Yea I was doing sumo deadlifts the past year, but...

    Yea I was doing sumo deadlifts the past year, but I'm switching to conventional for a while to see how it goes. I'm going to try conventional deadlifts standing on 4 mats next ME day.
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    Westside Barbell Deadlifting Training

    Does anyone do any deadlift variations on ME day? If so which? And on DE day does anyone do speed pulls after box squats? I'm just having a bit of trouble figuring out how much deadlifting work I...
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    My hands are pretty small, I'm starting to get...

    My hands are pretty small, I'm starting to get the hang of it, but I can't max out on deadlifts with it yet...
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    Hook Grip for Deadlift

    Does anyone here use a hook grip on the deadlift?
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    Metal IPF Viking V-Type Squatter

    Anyone have any expericence with the Metal IPF Viking V-Type Squatter?
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