The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Arnach journal

    by arnach
    Replies
    17
    Views
    431

    I haven't been to the gym in two or three years. ...

    I haven't been to the gym in two or three years.

    Just remembered that I used to be a member of this forum. Surprised my login still works. The post above was in 2002.

    I keep telling myself...
  2. Replies
    18
    Views
    13,296

    Yeah, that happened to me when i returned to...

    Yeah, that happened to me when i returned to lifting after a long time. Lasted about a week. Absolutely excruating pain, couldn't straighten my arms at all. It took about 30 seconds of effort to...
  3. Replies
    40
    Views
    1,474

    Anyone with money that would wear a pair of...

    Anyone with money that would wear a pair of Armani Jeans i would give money to if they could go back to Levis, etc. and feel comfortable after wearing the AJs for even one or two days.
  4. Replies
    40
    Views
    1,474

    I don't understand who wants the gap 1969...

    I don't understand who wants the gap 1969 collection.. for one GAP is known as a cheap label, express men has a much better reputation, costs less than the 1969s, and is generally of the same or...
  5. Hmm, you've got two days.. I react really fast to...

    Hmm, you've got two days.. I react really fast to cardio, say 2X a day, in the morning on an empty stomach for a short hard run and evening for a longer run and kicking ass in the gym during those...
  6. cardio!

    cardio!
  7. Thread: I Love bb rows

    by arnach
    Replies
    19
    Views
    724

    I hate overhand BB rows. I don't feel like im...

    I hate overhand BB rows. I don't feel like im doing anything or doing it wrong. Underhand works for me, but I don't know if it's as good an exercise with the underhand grip?
  8. Replies
    3
    Views
    470

    I used to do the same exact thing and even more...

    I used to do the same exact thing and even more hardcore variations.

    Basically, I have much bigger arms now by doing one or two sets of low-rep curls.

    I see guys who must curl 25 sets in a...
  9. Thread: No Legs

    by arnach
    Replies
    14
    Views
    740

    man suck it up.. i do full legs and then run 5...

    man suck it up.. i do full legs and then run 5 miles the next day.. its probably because you haven't been doing it for long.. you'll get used to it.. builds character. I love pulling myself up the...
  10. Thread: lateral raises

    by arnach
    Replies
    14
    Views
    810

    I get 30s for 6, 25s is good.. no worries --...

    I get 30s for 6, 25s is good.. no worries

    -- Aaron
  11. Replies
    5
    Views
    1,582

    Squats, a hernia?

    This might of been covered in a previous thread, but only slightly, and I don't think it was in the same area.

    So anyway I got my squats up to 225 a little while ago and started feeling this...
  12. Replies
    14
    Views
    635

    i agree

    I agree, HST isn't necessary, which is why I'm breaking the rules this time.

    I like the principal of hitting the muscle 3 times a week, it really helps me.. along with full body routines.

    I did...
  13. Replies
    7
    Views
    1,780

    Ha! I was just going to ask that question. I got...

    Ha! I was just going to ask that question. I got it yesterday doing heavy squats (well, heavy for me, 3 rep), sort of the groin area, upper right thigh.. burning sensation.. I'm worried.. could it...
  14. Replies
    14
    Views
    635

    I can't stand the first week of a block of HST...

    I can't stand the first week of a block of HST with the really light weights. So this time around, for a 5 rep block, I'm aiming for 4-6 reps, and stopping before failure. So I'll be doing close to...
  15. Replies
    14
    Views
    635

    HST Is awesome

    my experience with HST has been very good..

    Near end of the summer I let go a bit and basically felt like I hadn't been lifting at all. Did HST 2x a day for 3 days a week, started with 15s 2 week,...
  16. Replies
    16
    Views
    818

    I did it in a week.. ran in the morning, tuna...

    I did it in a week.. ran in the morning, tuna twice a day with 2 slices of bread (!), lifted, and then ran in the night. Looked totally different and felt totally different (could stick my fingers...
  17. Thread: Trail-Running

    by arnach
    Replies
    48
    Views
    1,195

    I run and lift with a Cold Steel Gunsite. I've...

    I run and lift with a Cold Steel Gunsite. I've never had to use it and never told a soul i had it. It's just good to know it's there.
  18. Replies
    48
    Views
    1,558

    Hah one time I tried to get a girl i knew on a...

    Hah one time I tried to get a girl i knew on a low-cal diet .. she said shed try it the next day and i talked to her the following night, after about 6 hours of tuna .. she gave up consumed 3 hot...
  19. Replies
    30
    Views
    1,260

    He must go to school in Englewood.

    He must go to school in Englewood.
  20. Replies
    8
    Views
    530

    theres

    There are like 20 Max-OT one week routines.. do you do a different one every week or three weeks or what?

    Thanks,

    Aaron
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