The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Ok I will try to lift my legs after practice and...

    Ok I will try to lift my legs after practice and see how they feel the following day. Thanks for the reply sensei!
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    4 days practice 2 days game. MT Th F (Practice) W...

    4 days practice 2 days game. MT Th F (Practice) W Sat Games
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    Thanks for the reply! I've never played...

    Thanks for the reply!

    I've never played waterpolo before but from a basketball standpoint, having the legs being "fresh" is very important. Having started to lift the upper body has been...
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    How can I better my routine? overtraining?

    Hi I just registered to be a member for wbb. I have been reading a lot these past couple of months on routines/diets/supplements but I still feel I could use some help on my routine.

    I'm 19 years...
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