The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I did that couple of times at my gym. It's...

    I did that couple of times at my gym. It's pretty funny to see a chain reaction of people yawning ahha. PRICELESS
  2. Replies
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    1,618

    HAHA Last year when I was on my tennis team,...

    HAHA

    Last year when I was on my tennis team, during practice we would always talk about how we would go to a strip club if we ever won the sectionals. Before every game, we would yell out that...
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    10
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    607

    hey guys..sorry for the late reply but I tried to...

    hey guys..sorry for the late reply but I tried to use fitday and everytime I chose a product that I had eaten, it never came out compatible with what I was actually eating (nutrition-wise). For that...
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    Thanks man..if that routine produced those kind...

    Thanks man..if that routine produced those kind of shoulders you have, i will definetly follow your routine.
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    607

    How would you cook the oats instead of rice? I...

    How would you cook the oats instead of rice? I don't think I have ever heard about anyone eating oats for dinner...could you tell me how to cook oats?

    The things is is that I don't have a diet....
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    Low Carbs...I want to cut.

    hey guys,

    I was just wondering about the food you guys eat during dinner time when you're trying to cut. For me, I always cook a huge plate of rice, with a good portion of beef, chicken, or...
  7. Replies
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    Hey Antek, I don't know if this has been covered...

    Hey Antek, I don't know if this has been covered before...but how do you work your shoulders? Like what kind of routines do you have? Your shoulders are just freakin amazing.
  8. Replies
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    how is that possible..you defy all the laws of...

    how is that possible..you defy all the laws of asian genetics.. and your only 18 years old..and you looks so damn normal in regular clothing

    keep up the good work man!
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    brazilian jiu jitsu, and i'm not sure what MMA...

    brazilian jiu jitsu, and i'm not sure what MMA stands for. Just know that if one learns enough of that fighting form..they can kick some ass lol...only when provoked.
  10. Replies
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    My heart rate is usually between 50-60 bpm. ...

    My heart rate is usually between 50-60 bpm. Whenever I work my hardest like in running or anything like that, it's usually in the 160s. I'm 5'8 weighing in at 155 lbs. I consider myself alright if...
  11. sorry for the late reply. I got some other...

    sorry for the late reply. I got some other problems that have occured lately..it really sucks...

    For sure, I'll definetly look into shark cartileage. I'll probably buy it and show it to my...
  12. Shoulder Presses resulting in popping noises from shoulder..

    Have any of you guys encounter this? This has been going on for quite sometime but I never really paid that much attention to it. Basically, whenever I start doing shoulder presses with a dumbell,...
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    86' Ford Taurus here in SF because traffic is a...

    86' Ford Taurus here in SF because traffic is a bitch
    2002 Acura TL-S whenever I go home
    2004 Acura RSX-S occasionaly- bro's car.

    Yo IZich, if you're into modding your TL, come and join the TL...
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    590

    Yea...I heard his dad use to be some martial arts...

    Yea...I heard his dad use to be some martial arts expert and he use to punk on his own kid if he didn't meet his expectations. He use to force him to do stuff until he got it right and what not. ...
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    i confess! i don't work my legs. If anything i...

    i confess! i don't work my legs. If anything i run 2 miles atleast 3 days a week.
  16. ^^ haha when i bench to 10 reps, i find that...

    ^^ haha

    when i bench to 10 reps, i find that looking towards one hand helps me lift the last rep(s).. it's supposedly not good for you but I personally haven't seen any negative effects on me so...
  17. Yea..she kinda pigs out but she's skinny as hell....

    Yea..she kinda pigs out but she's skinny as hell. The reason I mentioned the boob thing was because my chest are bigger than hers..and for her..it's not a compliment. It's already small enough so...
  18. Friend looking for some excercises to do for arm (female)..

    Alright so I have a friend that is trying to workout of the arms. I told her to do some light bench presses but then I read somewhere that it effects your boob size if you're a girl. So..basically...
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    Yo sup hahnb, I was just wondering what were your...

    Yo sup hahnb, I was just wondering what were your specs when you were 18..?? For 18 years old..that's freakin incredible..that's my goal now since i'm that age lol.
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    I use to be fat in my elementary school years. ...

    I use to be fat in my elementary school years. I use to finish about two full plates of food and finish my older brother's plate all the time ahha. I would do that every meal we had together...
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