The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Sorry, my mistake, I actually switched to...

    Sorry, my mistake, I actually switched to back/tris, and chest/bis now. It enabled me to use more weight on my arms.
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    Training regime - Good or Bad

    Hi there, I am hoping to get some remarks on my training regime. I am somewhat of a hardgainer, so any help would be appreciated. What changes do any of you think that I need to make.

    MONDAY -...
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    Hardgainer questions

    I have a question that some of you may be able to answer. I have always wanted to know if in fact I am considered a hardgainer. I have always believed that I was and I guess I would like to know...
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