Type: Posts; User: idrumtomuch; Keyword(s):
I bet YUM is one of those frat boys that curls before he hits the bars so he looks jacked for the ladies.
Why is anyone trying to help this rook?
He doesn't want help.
Thanks for answering his questions with your advertisments.
Go to your local college gym, the most busy one, and take a look around.
Look at the idiot frat boys that obviously...
He isn't here for any other purpose than to sell his product.
Noone mentioned that if on the last set you fail to get 5, you repeat that weight as your 5th set the next time until you can get 5.
So don't up the weight until you get 5 sets of 5 reps no...
I just read it and I know it is held in high regard here.
Is squatting three times weekly to much?
and should the sets be this
Well I was simply stating my long term goal was not to be huge.
Just look good.
Was just wondering if WWB was geared more towards something else.
So since before last wednesday I have not eaten since before noon mostly every day for the last 4 or 5 years.
I started making a 1000 calorie shake for breakfast and eaten regularly, maybe lightly...
Mcdonalds, Burger King, and especially Long John silvers.
AVOID AT ALL COSTS
Fruits , vegetables, lean meats
when you can workout , workout full body I guess.
That way you can get away with one or two times a week.
As I am not 6'3 I have pretty lean and started drinking a high calorie shake in the mornings, about 1000 calories, and by lunch time I am ready to eat again so it isn't super filling.
PM me if...
You are skinny as hell and have nice broad shoulders like me. Lots of room to fill in.
Eat lots and keep working. It has been working well for me and I started out at what you were as well.
or however you spell it
:bow: :bow: :bow: :bow: :bow: :bow: :bow: :bow: :bow: :bow:
He did nothing in this topic but waste time.
That was my point.
I read the thread but that is still no excuse.
People make mistakes, just because there is a never ending influx of...
Your repetitiveness and unwillingness to help people is what is annoying.
I bet when you started nerding it up on the internet forums 10,000 (<--- LOL :thumbup: ) posts ago that you didn't know...