The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    lol... yeah i am pretty sure it is balance and...

    lol...
    yeah i am pretty sure it is balance and form. i know i have the strength to ATLEAST do a bodyweight squat cuz in the beginning of the year i was squatting the bar.
    im going to do those box...
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    how many setx x reps should i do these, and how...

    how many setx x reps should i do these, and how many times a day/week?
  3. Replies
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    ^wow that sucks. lol.

    ^wow that sucks. lol.
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    emberassing but true..

    I can't do squats at all. I stopped lifting for 3 months and now I can't even do one full bodyweight squat......

    I know i can't do them because my lower body is weak and i have no balance. i know...
  5. Thread: 2-3 weeks

    by teaturtle
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    613

    lol thanx. what is PMSF? does it gave to do w/ a...

    lol thanx.
    what is PMSF? does it gave to do w/ a liquid diet?
  6. Thread: 2-3 weeks

    by teaturtle
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    613

    its stupid but i want to look good for this...

    its stupid but i want to look good for this special holiday so my ex will rethink wat he did, childish i know but atleast its giving me motivation to start lifting again.
  7. Thread: 2-3 weeks

    by teaturtle
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    613

    2-3 weeks

    quick question. is it possible to look better (make gains) in just 2-3 weeks??
  8. Replies
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    Alright, so upper body maintenance once/wk and...

    Alright, so upper body maintenance once/wk and lower body 2x/wk.

    Fuzzy - DAMN i just saw ur pic and man..ur f-cking HUGE esp for a 15 yr old..
  9. Replies
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    lol Cards i don't want my upper body to grow...

    lol Cards i don't want my upper body to grow because i feel like it isn't proprotionate to my lower body. like for example my shoulders are too wide for my hips and legs. i want a more feminine body...
  10. Replies
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    So i just work my lower body, and skip the upper...

    So i just work my lower body, and skip the upper body stuff, until i am satisfied w/ the way i look?
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    Focus on lower body

    I don't know if this is possible but what would i have to do if I just wanted my lower body (thighs,calves,butt) to grow? Just use exercises that targetted the lower body?
  12. Replies
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    wow long time since i posted here. well i have...

    wow long time since i posted here. well i have not lifted for 2-3 months because i went overseas for vacation for a whole month and ive just been busy with college...although i am still busy ive...
  13. Replies
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    yeah i guess that is the problem then.

    yeah i guess that is the problem then.
  14. Replies
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    how would u put your hand on the wall if your...

    how would u put your hand on the wall if your using both of them to carry the weight on your back? lol.....
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    yeah i usually eat an hour before, sometimes more...

    yeah i usually eat an hour before, sometimes more or less. i eat a big meal w/ mostly carbs lol. what do you think is causing the nauseau?
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    i hate it. during lifting, im REAL hungry. but by...

    i hate it. during lifting, im REAL hungry. but by the time im finished i feel nauseous and bad.
  17. Replies
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    i have some on my ass :(........yeah. talk about...

    i have some on my ass :(........yeah. talk about unfortunate haha. atleast i have an ass now.
  18. Replies
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    Unholy, 45 degrees doesn't put the bar in line w/...

    Unholy, 45 degrees doesn't put the bar in line w/ the elbows.... (that's how I usually bench though)
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    1,217

    Ok so it's best to keep elbows tucked in and...

    Ok so it's best to keep elbows tucked in and further away from face?
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    Its more comfortable for me too, but I heard that...

    Its more comfortable for me too, but I heard that the further you bench from your pecs puts more stress on your shoulders?
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