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  1. When you lean back you put stress on your lower...

    When you lean back you put stress on your lower back that could cause injury also by leaning back and pushing out your chest the exercise becomes more of a standing incline press recruiting your pecs...
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    Thanks again Holto. I also decided to crank up...

    Thanks again Holto.
    I also decided to crank up the work out this week, increased reps, less rest and heavier weights, if this doesn't work I'm going on a major gainer diet and super heavy weight in...
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    I've not been anal about it, usually go off the...

    I've not been anal about it, usually go off the package, like eating a chicken breast and using the weight the butcher priced me at. Or when I eat cereal I eat out of a bowl that has a line that says...
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    Thanks Holto, I'm using Fitday to keep track as...

    Thanks Holto, I'm using Fitday to keep track as best I can, so I'll be back in a few weeks to see.
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    Am I eating enough to lose weight??

    This may be a silly question but something isn't working out for me. I've been trying to drop weight for 6 months and have only lost about 15lbs. I'm currently on the stop eating so damn much diet...
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    Poll: I think he's alive.

    I think he's alive.
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    If you're stacking 45 on top another 45 no big...

    If you're stacking 45 on top another 45 no big deal either way but if you but a 45 on then a 35 and 10 all with the label out they don't stay together very well and wobble. If they wobble they slide...
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    No kidding and then put a bar and 4 4X45s on top...

    No kidding and then put a bar and 4 4X45s on top of that, could get scary. :P
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    That is the one I was talking about, it looks...

    That is the one I was talking about, it looks good and is about the right, my concern is the brace that holds the bench up, that little tab that locks the bench in place and holds all the weight is a...
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    To make things worse I'm a Royals fan too, I just...

    To make things worse I'm a Royals fan too, I just can't pick teams for chit.

    My point exactly, Vick does deserve to get time, for sure but I think he got the extra time because of who he is not...
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    So is dog fighting as bad as first degree murder...

    So is dog fighting as bad as first degree murder or rape? I seriously hope you don't think that way.
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    I've stuck to my point as well, there are far...

    I've stuck to my point as well, there are far worse crimes committed by players currently in the NFL, I think the post by BigCorey pretty much makes that clear.
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    You don't want to see the point, no problem, I...

    You don't want to see the point, no problem, I understand. Leonard Little still took a human life and only got 90 days in jail.
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    Leonard Little...

    Leonard Little got 90 days for killing a woman.
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    Michael Pittman has beet his wife more times that...

    Michael Pittman has beet his wife more times that Jerry Rice got in the endzone and Leonard Little got drunk got in his car and killed a woman then a few years later got another DUI. Everyone knows...
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    Actually he didn't have a record, unless you...

    Actually he didn't have a record, unless you count maybe a traffic ticket. He did get poped for tresspassing on a neighbors land to fish but that was dropped.
    IMO Vick deserves to go to jail but I...
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    I've looked there, people have some nice stuff...

    I've looked there, people have some nice stuff just didn't find what I was looking for, I'll keep looking as it changes daily. Thanks.
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    I need a new bench, suggestions please.

    Hey y'all, not sure if this is the right forum but I'm looking for a new bench, my old one has seen better days. I've been looking all over the net and at the local stores for something but no luck...
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    I agree he should do time but I think he got way...

    I agree he should do time but I think he got way too much time for the crime.
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    Samsung IMO are the best TV's on the market right...

    Samsung IMO are the best TV's on the market right now. When my Hitachi goes that's what I'm going after. Check out http://forums.soundandvisionmag.com/ this is the best forum I've found for TV and...
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