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  1. Replies
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    i watched that last night Missed the very...

    i watched that last night
    Missed the very beginning though
    Personally i dont think he did the murder
    I also think he should of won Olympia 1983 he was way bigger and more defined than anyone else...
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    2,016

    HIgh Score

    i got 680 miles per hour wiv proof

    Cant show u proof because cant make any file small enough

    help plz
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    14,828

    straight out the can

    straight out the can
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    1,551

    The rise of potency of weed is a gd thing. U...

    The rise of potency of weed is a gd thing.
    U dont have 2 smoke as much to get high so less damage to your respiratory system
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    1,551

    well its not like ppl thought that inhaling a...

    well its not like ppl thought that inhaling a burning plants substabce smoke was gd 4 u did they
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    2,853

    Sorry ppl but its not class C in England but...

    Sorry ppl but its not class C in England but class B at the mo

    Next July it will hopefully be reclassified to Class C and also dealer penalties will go up to 14 years and they will confiscate a...
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    Record for a week your total amount of calories...

    Record for a week your total amount of calories per day and then at the end of the week weight yourself. If you stayed the same weight as the start of the week then this is your base rate.
    Add 500...
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    will do that nights thnx for the advice

    will do that nights thnx for the advice
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    551

    Thanks for the reply's everyone Nights: I am...

    Thanks for the reply's everyone

    Nights: I am getting a set of adjustabke db's and a barbell tomorrow in fact. Been looking at some benches but they are a bit expensive.

    Everyone else: The...
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    My gym costs for an adult unlimited use 57 per...

    My gym costs for an adult unlimited use 57 per month which is $84 but as i am a child it costs 100 a year or about $150
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    551

    My first gym membership and routine

    Hey ppl just thought that i'd tell u that i joined my first gym today

    It is relatively small but it'll do:)

    My routine is as follows this is what the trainer put me on after telling him my...
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    so can anymore ppl from the uk help me out wiv...

    so can anymore ppl from the uk help me out wiv some recommended equimment
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    659

    Isnt a pump just trapped blood plasma in the...

    Isnt a pump just trapped blood plasma in the worked out muscle
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    I'll give the gym a try then. Dunno how i'll make...

    I'll give the gym a try then. Dunno how i'll make myself look older though.
    Could just walk in and start doing my workout with a hoody a cap and sunglasses on or somin

    n e 1 else got n e other...
  15. Thread: Cheese

    by piemonster411
    Replies
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    446

    Cheese

    So whats the lowdown on cheese then
    I understand that its a third protein, so why do i never c n e of u guys mentioning it in ur diets.

    Is it high in fats or something

    Thnx 4 n e replys in...
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    Anyone else know anywhere in the UK with gd...

    Anyone else know anywhere in the UK with gd equipment

    Do u think its worth me gettin a barbell or just sticken with the dumbells.Im gonna get a 20KG (44lb) pair from argos for 25. But wondering...
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    Thanks for the reply Chris I spose i could say i...

    Thanks for the reply Chris
    I spose i could say i was 16 but they might want a birth certificate or something.

    Would a bench like this be any gd...
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    uk equipment

    The only equipment i have currnetly is an unadjustable dumbell set which goes up to 20lbs and a chinning bar.
    I really need some heavier weights so whould i get a barbell? and if so where from (in...
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    I'll give em another go A while ago i saw a link...

    I'll give em another go
    A while ago i saw a link going around which was a website whcih had a whole list of exercises and videos of how to do them correctly and so on

    Any ideas on what site it...
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    Developing Legs

    I really need to add some mass onto my legs and some advice on how to go about it.

    I have got access to a gym only once and sometimes twice a week.

    I have a set of dumbells at home.

    Should...
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