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  1. Replies
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    THanks!

    I may go and get one after I finish doing my bbuild show this year and mess around with some benching.
    keep safe
    CG
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    shirts

    what does one of those shirts cost?
    keep safe
    CG
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    If you are like me you always remember those guys...

    If you are like me you always remember those guys and never spot them again. I even tell them after not to ask for a spot until they can actually lift the weight.
    ANOTHER PISS OFF is guys who rep...
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    That does suck!

    I hate it when the spotter touches the bar. . .and guys appreciate it when you don't touch the bar when you spot as well. . .I always get a "nice spot dude" etc. . .unless it is a loser who is trying...
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    keep it up bro!!

    sounds like you are doing well. . .saw the site. .very nice!
    I will be posting when I can!
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    Re: Decent pic...decent gun

    not bad bro. . .keep it up. . .
    keep safe
    cg
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    thanks bro!

    I am trying to bring them up some more this year as I was told last year they could be bigger. . .but they always can be anyway right? ahha
    keep safe
    CG
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    how long?

    give all the details bro. . . how long til the show ( hope it was not in your first post) judging by your calves you are a mesomorph:-) Go easy on the cardio bro as you should not have to do that...
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    what are your stats? do you have a really slow...

    what are your stats? do you have a really slow metabolism and what rate are you doing the cardio at and for how long. .cardio is a two edge sword bro. .too much and you will suck in the gym and lose...
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    ha ha . . .yeah, I felt like I just did a 30 rep...

    ha ha . . .yeah, I felt like I just did a 30 rep squat set. It is timed so you have to go like a mo fo. . .there are lots of amateur ones up here in ontario so I am sure that there are tons in USA>...
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    Ontario:-)

    Ontario:-)
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    THanks bro! I am hoping to get them up there...

    THanks bro! I am hoping to get them up there nice and big for the provincial championships here in canada next summer:-) :D
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    gunshot.. .my addition to the battle:-)

    no time for a pump but hey, it will do!
    nice guns on all of you guys and props for posting! THis board rocks!
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    I think it was 700lb. . .:-)

    I think it was 700lb. . .:-)
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    thanks!!

    I will give him a pm:-)
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    franco. . is that his member name?

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    cheap places. . .

    well, I would be willing to go anywhere that it is cheaper but the fact remains that I need to be able to access the tube system and anything close to that is more expensive by the looks of it. ....
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    I am. .

    going to be living in east london (where it is cheap so to speak. .haha) with a friend for a few weeks and then using that time to find a pad of my own.

    homeyield; thanks! Things are going...
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    Thanks bro!

    :D :)
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    Keep up the momentum!

    this thread is good for the energy before I go to the gym. .watching the boys break pb's. . .
    keep safe
    CG
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