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  1. Thread: my situation

    by bL33d
    Replies
    11
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    1,274

    Ok thanks for the tips. i wish my gym had a bf...

    Ok thanks for the tips. i wish my gym had a bf percentage scale.
  2. Thread: my situation

    by bL33d
    Replies
    11
    Views
    1,274

    well i fell off my diet with counting calories...

    well i fell off my diet with counting calories still ate healthy for the most part just ate to much and didn't lift or exercise for about 3 years gained 40pds back. About 4 months ago i started...
  3. Thread: my situation

    by bL33d
    Replies
    11
    Views
    1,274

    my situation

    ok i use to weigh close to 300pds im 6ft tall lost the weight about 5-6 years ago, well now im trying to build muscle to get strong and fill out some of my loose skin.

    Im very cautious about what...
  4. Thanks for the tip. You know what bums me out is...

    Thanks for the tip. You know what bums me out is I never get sore lifting... I lift as much as I can 3x 8-10 reps. And none of the muscles I work are sor3 the next day..

    I thought maybe I was not...
  5. Done dieting how much should i eat while i lift...

    Think its time to focus on lifting since i kinda got out of everything for a few years. I had gained 40 pounds back but have since dropped it and im back to 205 ish.

    Was eating 1800cal a day...
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    question how many calories do you eat a day?

    question how many calories do you eat a day?
  7. Thread: lost my way

    by bL33d
    Replies
    1
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    372

    lost my way

    Well short story i was doing great went from 300 pds to 205 was excersising regularly but afew things have happend. One i was plying basketball and snapped the ligament in my ankle, was jacked for...
  8. Thread: Coke Zero=Crack

    by bL33d
    Replies
    8
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    1,566

    im waiting for the sprite sweetened with truvia :)

    im waiting for the sprite sweetened with truvia :)
  9. Replies
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    7,334

    Poll: Love it. 2 a day some times in the can with just...

    Love it. 2 a day some times in the can with just alittle salt :)
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    Thanks. Ya i know the cereal is a bad idea but...

    Thanks.

    Ya i know the cereal is a bad idea but its so yummy lol!

    Kinda torn some days i think i should stop cardio and up my calories by a 1000 a day and lift weights every other day.

    210...
  11. Replies
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    562

    Last 20 pounds Grr!

    Whats up everyone i have been on a diet for a year and a half i've lost around 95 pounds im currently at 205 was 300 maybe more not sure :P

    Anyway i am still losing but i find it getting really...
  12. Replies
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    I lost about 70 pounds and snapped my ankle...

    I lost about 70 pounds and snapped my ankle playing basketball. Could not do much if anything for 2 monthes but i kept eating right and doing little things like walking and mowing the yard. And now...
  13. Replies
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    Thanks everyone. I really need to get back in to...

    Thanks everyone. I really need to get back in to the swing of things i snap the ligament in my ankle about a month ago (basketball) and have not really excercised sense that happen. But i plan on...
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    thanks :)

    thanks :)
  15. Replies
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    2,163

    Fatboy before and after.

    Around easter
    http://i77.photobucket.com/albums/j44/budsta77/DSCF0834.jpg


    and then a week ago.
    http://i77.photobucket.com/albums/j44/budsta77/DSCF1018.jpg

    It has alot to do with all the...
  16. Yep day 4 here and i can finally limp around...

    Yep day 4 here and i can finally limp around without crutches :) And can get my shoe on just cant tie it all teh way have to leave it pretty loose.

    Not bad i think i'll be able to work next week...
  17. Well i guess you are right will prolly be longer...

    Well i guess you are right will prolly be longer before i do anything... This sucks only bright side to it is gears of war comes out on the 7th and i took the week off from work with vacation time so...
  18. Well i guess imma have to take a week or 2 off...Torn ligamite

    Or how ever u spell it...LOL

    Playing basketball came down on guys foot and pop burn im at the hospital i thought i broke but doc said just tore the hell out of my ligamate.
  19. Thread: Sweet new PR :)

    by bL33d
    Replies
    18
    Views
    610

    Im kinda stuck doing deads right now till i join...

    Im kinda stuck doing deads right now till i join the gym cause squats are pointless for me as i can only squat what i can pick up and set on my shoulders.. :P
  20. Thread: Sweet new PR :)

    by bL33d
    Replies
    18
    Views
    610

    Ok imma have to wait till next week when i...

    Ok imma have to wait till next week when i finally join the gym.. I've been lifting at home and only got 220pds of weight.
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