The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Im not running anything with it. Am I suppose to...

    Im not running anything with it. Am I suppose to be? Its a cutting cycle.
  2. Replies
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    441

    fat burning cycle......

    Heres a fat burning cycle my buddy is wanting to try as well as I but it seems pretty strong imo. He says he got it from a reputible site but I want to hear what u guys think of it. Basically looking...
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    I get it occasionly, but its been pretty...

    I get it occasionly, but its been pretty consistent while working out.
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    1,337

    Heartburn while working out?

    Lately when im at the gym I get heartburn, anyone know what might be causing this? I workout at 5:00am on an empty stomach besides my eca stack. If u need anymore info let me know.
    Thanks
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    I do: 7am 10am 12:30pm 3:00pm 6:30pm 9pm

    I do:
    7am
    10am
    12:30pm
    3:00pm
    6:30pm
    9pm
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    1,032

    Muscle milk is the best tasting so far in all I...

    Muscle milk is the best tasting so far in all I have tried.
  7. Eat, Eat, EAt, but what about getting fat?

    Ok, I'm 30yrs. old 5'-11.5" weighing 206# right now. Have about 16% b.f. but would love to STAY around 10%. Workout 4-5 days a week (no cardio) and been doing so for a solid 1.5 yrs.(off and on all...
  8. Go for it!

    Go for it!
  9. Replies
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    353

    thanks for all the replys :cry:

    thanks for all the replys :cry:
  10. Replies
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    353

    Training split??

    Currently I am working out 5 days a week, with a bodypart getting worked twice in one week cause I get my whole body done in 4 days. My question is, should I just work out 4 days a week with a break...
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    Im using the plastic one also. Gotem on ebay for...

    Im using the plastic one also. Gotem on ebay for 8 bucks.
  12. How about "News, It does a Big Body Good!"

    How about "News, It does a Big Body Good!"
  13. How about "Keepin it Real-BodyBuilding Style"...

    How about "Keepin it Real-BodyBuilding Style" newsletter
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    what does everyone use to check b.f.?

    Just curious as to whats the best way to check body fat. I have some calipers that i got for like $15, is it ok to use that or is there to big of error? Our gym has a laser type deal they put on...
  15. Good idea allup!

    Good idea allup!
  16. Re: Amount of water/milk in protein shake..does it really matter?

    I'm with you on this one. I hate protien powder , so I mix as little water as possible to drink it. I dont think it makes that big of deal.
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    any solutions for curing sore legs?

    My legs get so sore the day after working them out. Do u guys know of any remedies to help ease this pain. Im working legs once a week.
  18. I'm with squarehead. I use a little water and...

    I'm with squarehead. I use a little water and down that sucker. Hardly taste anything at all.
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    Is anything wrong with diet soda? I drink one...

    Is anything wrong with diet soda? I drink one everyday. Should i stop drinking this stuff?
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    Thanks for info guys! I wake up and begin...

    Thanks for info guys! I wake up and begin workout within 20 mins, so i dont really have time to eat anything and let it digest. Maybe I'll try a protien shake as soon as I wake and head to the gym.
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