The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Growth Curves

    by fl3h
    Replies
    15
    Views
    463

    what is the average age for the males shoulders...

    what is the average age for the males shoulders to stop broadening?
    and just out of curiosity, when did most of you guys stop growing heighwise
  2. Thread: Growth Curves

    by fl3h
    Replies
    15
    Views
    463

    thanks a ton. but im not assuming the growth...

    thanks a ton.
    but im not assuming the growth chart would be the same for me, i'm just looking for averages and such.
  3. Thread: Growth Curves

    by fl3h
    Replies
    15
    Views
    463

    Growth Curves

    Is there a website that shows the growth patterns of humans?

    Like
    Age 13 - Pubic Hair
    Age 14 - Voice deepens

    something like that, that shows everything about the human bodys growth...
  4. Replies
    22
    Views
    965

    well you're assuming teenager means freshman in...

    well you're assuming teenager means freshman in highscool
    we're talking 13 - 19.
    that's 6 years. 40 lbs isn't much at all in 6 years.
  5. Replies
    8
    Views
    509

    rotating shrugs can screw up your rotator cuff.

    rotating shrugs can screw up your rotator cuff.
  6. Thread: Energy Levels

    by fl3h
    Replies
    8
    Views
    442

    so what would an ideal diet look like to you? ...

    so what would an ideal diet look like to you?
    and can you give me the name-brands of the best MRP or whatever works best for you.
  7. Thread: Energy Levels

    by fl3h
    Replies
    8
    Views
    442

    i rarely eat before workouts now, due to my weak...

    i rarely eat before workouts now, due to my weak stomach and throwing up before. i'll eat about an hour or so before so the food is settled and such.

    i only spend about 45 minutes in the gym, i...
  8. Thread: Energy Levels

    by fl3h
    Replies
    8
    Views
    442

    Energy Levels

    Everytime I end up going to the gym I always tend to run out of energy or not be able to finish a set and it really frustrates me. I've tried caffeine pills and whatever else is on the market (for...
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