The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Anybody a cop???

    by ryan9
    Replies
    32
    Views
    1,509

    Hey Gunshow. I'm also looking to become an OPP...

    Hey Gunshow. I'm also looking to become an OPP officer and found this forum awhile back http://forum.blueline.ca/
    If you scroll down you can find a section called "Law Enforcement Applicants (FAQ)"...
  2. Replies
    23
    Views
    922

    Rare condition gives toddler super strength

    I don't post here much but came across this article and figured some of you may be interested.

    http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20070530/strong_toddler_070530/20070530/
  3. Replies
    3
    Views
    587

    The exact same thing used to happen to me every...

    The exact same thing used to happen to me every time I did preacher curls. Although that was back when I was overtraining biceps to the max. I only do 3-4 sets a week now and no longer experience the...
  4. Replies
    19
    Views
    1,145

    Thanks wiggy I never even thought about...

    Thanks wiggy I never even thought about plyometrics. Rich at least thats half a week, try doing that for a few weeks lol, but your right gas prices are getting pretty crazy now.
  5. Replies
    19
    Views
    1,145

    Wasn't trying to sound like a dick sorry if I...

    Wasn't trying to sound like a dick sorry if I came off that way. It would be something like 2 weeks there, one week home, 2 weeks there another two at home for the duration of the summer. I have...
  6. Replies
    19
    Views
    1,145

    I appreciate both of you reading my entire first...

    I appreciate both of you reading my entire first post and understanding I am talking about training way up north at my cottage approximately an hour away from the nearest gym. I do have a gym...
  7. Replies
    19
    Views
    1,145

    Thanks for the info freerider, finally I got a...

    Thanks for the info freerider, finally I got a response.The backpack idea is great and I could fill it up with rocks or weights to increase resistance on alot of exercises. Kyolked I like the idea...
  8. Replies
    19
    Views
    1,145

    And the problem is it wont let me change the...

    And the problem is it wont let me change the title. Hopefully someone who can help comes in soon...
  9. Replies
    19
    Views
    1,145

    Bump I should have changed the title everyone is...

    Bump
    I should have changed the title everyone is skimming over this thinking I'm a curl jockey or something.
  10. Replies
    19
    Views
    1,145

    I have one it's not giant but that could do the...

    I have one it's not giant but that could do the trick for DB benching. I'm more concerned with legs though because I wont be able to do usual 300 lb heavy squats.
  11. Replies
    19
    Views
    1,145

    http://canadiantire.com/browse/product_detail.jsp?...

    http://canadiantire.com/browse/product_detail.jsp?PRODUCT%3C%3Eprd_id=845524442095677&FOLDER%3C%3Efolder_id=1408474396672238&bmUID=1177885647785

    Sorry it's an E-Z Curl Bar.

    Keep in mind it's...
  12. Replies
    19
    Views
    1,145

    Routine w/ only curl bar and db's

    Alright maybe that wasn't the best title choice, I'm not a curl jockey looking for a 7 day a week bicep routine but rather looking for help with a routine I'm developing that I will have to use at my...
  13. Replies
    34
    Views
    2,703

    Who cares?

    Who cares?
  14. Replies
    0
    Views
    323

    Sharp pain after leg day

    Hey guys, today was leg day and now like an hour after my workout I have this sharp pain near the left side of my tail bone when I walk up the stairs. My form on squats and everything else was good...
  15. Thread: Im screwed

    by ryan9
    Replies
    19
    Views
    757

    The grocery store is by no means close to home so...

    The grocery store is by no means close to home so it's not me buying the groceries thats the problem it's getting them home. I have no car and even if I did I can't drive alone with the licensing...
  16. Thread: Im screwed

    by ryan9
    Replies
    19
    Views
    757

    Thats the problem, I get grilled even if I eat...

    Thats the problem, I get grilled even if I eat excessively at dinner. So it's not like I can just cram all my cals into those meals.



    Tried that too, I even laid off all summer with the eating...
  17. Thread: Im screwed

    by ryan9
    Replies
    19
    Views
    757

    Im screwed

    Hows it going guys? I've got a huge diet problem as of right now. I'm bulking right now and have 15 more lbs to go until I hit my goal of 200. BUT as of now my parents are cutting off all my...
  18. Replies
    18
    Views
    934

    Starting tomorrow, going to keep every thing...

    Starting tomorrow, going to keep every thing logged to track my progress. I will probably do something like 5x5 and see how that goes.
  19. Replies
    18
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    934

    Beat me to it, I was just going to say pull-ups....

    Beat me to it, I was just going to say pull-ups. I'm going to start Wednesday and do it Wed, Fri, Sun. I will keep you updated thanks beatlesfreak.
  20. Replies
    18
    Views
    934

    Thanks for the info, as of now I'm going to join...

    Thanks for the info, as of now I'm going to join a real gym so I can workout whichever day of the week. Replacing squats with deadlifts on Wednesday seems like the way to go. So for Friday what do...
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