The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Flax/Fish oil

    by Jameyab
    Replies
    53
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    2,740

    Fish oil is important for our daily vitamins and...

    Fish oil is important for our daily vitamins and supplements, am already eating good quantity of fish oil, However good informative thread.Thanks.
  2. Replies
    2
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    2,131

    Eat regular meals Use low fat substitutes for...

    Eat regular meals
    Use low fat substitutes for dairy products
    Replace desserts with fruit
    Don't eat large, heavy meals
    Drink plenty of water
  3. Replies
    9
    Views
    1,146

    Sorry i have bake this but I don't like its...

    Sorry i have bake this but I don't like its taste, It was not good in taste and I think it has more fat in it so it makes me more fat in my body.
  4. Replies
    6
    Views
    767

    Weight Loss tips

    Some of tips that are good for weight loss are:
    Go for running especially go for morning walk
    Do swimming and workout
    Try to avoid oily things and use low carb diet foods
    Drink plenty of water to...
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