Search:

Type: Posts; User: Kepps; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    5
    Views
    1,375

    So would something like 2 days working out, then...

    So would something like 2 days working out, then 1 day of rest, and repeat be better? More of a 4-5 days-a-week workout?
  2. Replies
    5
    Views
    1,375

    16 Year Old General Help

    I just joined and this is my first post on any weightlifting website/forum. (I also don't
    know if there is another topic more well-suited for this :confused:)

    Basically, I just want to know if...
Results 1 to 2 of 2