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    Awesome!

    Awesome!
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    Ask your doctor about a drug called Provigil

    I would take the medication Provigil. It's made by a company called Cephalon. The active ingredient is modafinil, and it keeps you awake like caffeine without the jittery side effects. The product...
  3. Thread: One year

    by rakrecak
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    Looking good man!

    Looking good man!
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    Live It Up!!!

    I say live it up while you can. I go to the number one party school (UW-Madison), and I've lived it up as much as I could. I'm going to graduate with a 3.8 and three majors, yet I still got wasted...
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    I'm not specifically asking for business advice,...

    I'm not specifically asking for business advice, but I just wanted a few more opinions about the tentative name for my gym. Is that cool, lame, not descriptive, too long.....??
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    No, I'm sure the name of the gym won't matter as...

    No, I'm sure the name of the gym won't matter as far as my grade. But for all practical purposes, I'm going to write the plan as if I was going to really open the gym afterward. In reality I'm...
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    Results Fitness Center

    I've been a long time lurker, but I rarely post here. I am in my 5th year of college at UW-Madison, and I am going to write a business plan for a gym next semester. I've been an avid...
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    Old School Athletics

    This site has some of the absolute best motivational posters:
    www.oldschoolathletics.com
    I bought the one that says "The Inner Voice" immediately when I saw it. I think that if I ever own a gym,...
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    What do you guys think? Possible?

    Hello everyone. I have been bodybuilding for going on 7 years now. I'm 21 years old, 5'11 1/2" 192 pounds at 12-13% bodyfat. I just recently made a $200 dollar bet with my friends that by my 26th...
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    My friend is studying to be a nurse at college,...

    My friend is studying to be a nurse at college, and she told me that if you are a bodybuilder and you don't do cardio, you might actually be WORSE off than the average the person. I was perplexed by...
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    Once You Reach Your Natural Limit...

    I have been reading these forums for a while, and something occurred to me today that I was wondering if I could get a few opinions on. I have seen calculators that can determine what your maximum...
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    Why Am I Not Losing More Weight?

    Hello everyone. I was wondering if you could give me some help with the situation that I'm in, because I'm starting to get frustrated with the progress in my cut so far. First off, let me give you...
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    I've heard that it takes the body 48 hours to...

    I've heard that it takes the body 48 hours to recover for the small muscle groups, and 72 hours for it to recover for the big muscle groups. I can't remember the source, but it wasn't from some...
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    Pro body builders an inspiration?

    I've been reading these forums over the past several months, and I've seen many people bash the professional body builders in many different ways. I've always been inspired by reading about these...
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    Why would you say that I need more than 2,000...

    Why would you say that I need more than 2,000 calories each day? Before this, I wasn't really serious or big into bodybuilding, but I was a serious weight lifter. I'm just starting to try this new...
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    How many calories each day?

    I want to start a cut, but I'm not sure how many calories I should be taking each day. I currently weigh 183-184 pounds, I'm 20 years old, and I'm going to be lifting 3 days a week and doing 30...
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    A little help for a noob bodybuilder!!!

    Hi guys! I'm new to this bodybuilding forum, and I thought that I'd introduce myself and say hello. I have been weightlifting (not bodybuilding) for over 6 years now, but I'm finally getting...
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