The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    6
    Views
    770

    I much, much prefer doing multiple triples over...

    I much, much prefer doing multiple triples over anything else. I did 1-2 hard sets mostly for 8 reps for a long time and I ended up going batshit at some point lol...

    Though I must say that the...
  2. Replies
    14
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    892

    Nice, are you still doing volume type work like...

    Nice, are you still doing volume type work like you had in your elitefts blog?
  3. Replies
    6
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    837

    I do squat+bench, squat+BB type stuff (upperback,...

    I do squat+bench, squat+BB type stuff (upperback, shoulders), squat+cgbench, squat+deadlift, squat+bench, squat only for a total of 6 consecutive workouts in the week, average guy no drugs no...
  4. Replies
    44
    Views
    2,270

    My grandfather had a baseball stadium named after...

    My grandfather had a baseball stadium named after him of his living, he always paid full price for admission and anything he bought there, and that's how it should be.
  5. Thread: newb Powerlifter

    by patos
    Replies
    3
    Views
    2,239

    2x8 for 3 weeks 1 week light 2x5 for 3 weeks 1...

    2x8 for 3 weeks
    1 week light
    2x5 for 3 weeks
    1 week light
    2x3 for 3 weeks
    1 or 2 week light

    Simple, brutal, efficient, effective, timeless.

    Oh and I do only 1 set of deadlifts instead of 2.
  6. What a retard

    What a retard
  7. Replies
    17
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    1,177

    My dream gym would have a powerrack, a barbell, a...

    My dream gym would have a powerrack, a barbell, a flat bench, 1000lbs and it would include Ed Coan and Doug Young as training partners.
  8. Thread: Weight Loss tips

    by patos
    Replies
    6
    Views
    767

    Thanks for the tips, I'll try them out.

    Thanks for the tips, I'll try them out.
  9. Replies
    35
    Views
    6,552

    If size didn't matter, there wouldn't be weight...

    If size didn't matter, there wouldn't be weight classes in fighting sports. Overwhelming size and strength will beat skill far more often than otherwise, and the bigger the discrepency, the truer...
  10. Replies
    50
    Views
    12,061

    I could smell that juniors statement coming from...

    I could smell that juniors statement coming from miles away, and it's just not the right thought process in my opinion. Even though ultimately it's obviously true that open class is what really...
  11. Replies
    50
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    12,061

    His best youtube gym lifts would have won him...

    His best youtube gym lifts would have won him junior worlds by a wide margin (48kg if you count his 240clean as a c+j, word is he jerked it from rack but didn't C+J it yet). The same lifts would have...
  12. Replies
    3
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    1,425

    Of course... It's what it's meant for. It would...

    Of course... It's what it's meant for. It would not be a wise idea to jump programs all the time.
  13. Replies
    27
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    5,555

    You seem to have gotten pretty strong training...

    You seem to have gotten pretty strong training with your bodybuilder friend, I think you might want to stick to what you were doing...
  14. Thread: Solving Algebra

    by patos
    Replies
    4
    Views
    307

    All right, I got it down now. Thanks for the help!

    All right, I got it down now. Thanks for the help!
  15. Thread: Solving Algebra

    by patos
    Replies
    4
    Views
    307

    Solving Algebra

    Hi there fellow lifters,

    In one of my practice problems for school we have to solve for E in one of the questions. I totally forgot how to do that and can't find any appropriate tutorial. Would...
  16. Replies
    36
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    2,623

    I'd say the raw total is the best measure of pure...

    I'd say the raw total is the best measure of pure strength.
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