The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Thanks man. Yeah it sucked losing a lot of...

    Thanks man. Yeah it sucked losing a lot of weight because it took me forever to get to 200lbs. I am trying my best again. :)
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    Haha I Return To Hopefully Motivate Like Never Before!

    Hi guys. I haven't been on here in a long time. I have had health issues and injuries. I've still been in the gym but I kind of put bodybuilding on the back burner. I did reach 212lbs in 2009. ...
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    08-27-08 Workout

    -Quads = BB Squat = 305lbs-1x6
    -Chest = BB Bench = 200lbs-1x10
    -Shoulders = Seated Smith = 90lbs-1x15
    -Triceps = DB Overhead Extension = 25lbs-1x10
    -Triceps = Cable Pushdowns = 5 sets up to...
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    Thanks guys! I haven't left. I just went...

    Thanks guys! I haven't left. I just went through a waste of 2007 with gf issues, sick, and overall unmotivated mindset. I started 2008 at 165lbs (almost at the beginning of this thread weight...
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    Currently over on another site. I am around...

    Currently over on another site. I am around 202lbs now. My lifts are:

    -Bench - ~250lbs
    -Deadlift - 430lbs+
    -Squat - 350lbs+

    I dropped to 165lbs earlier this year but have been doing a...
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    That sucks. RIP! He was one of the first...

    That sucks. RIP! He was one of the first members I remember when I first came here 2 years ago.
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    Today I hit 435lbs in the deadlift today in the...

    Today I hit 435lbs in the deadlift today in the gym. New PR. My weight is around 185lbs now. Just 15lbs away!

    My Big 3 is 985lbs as of now.

    :thumbup:
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    My routine both diet and working out has changed...

    My routine both diet and working out has changed dramatically. I am up to 185lbs now (20lbs increase since Dec 1st). I have gained little fat also. I have been using some different things. I also...
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    Thanks. Update: I will post my workout...

    Thanks.

    Update:

    I will post my workout days in a few days that I have been keeping track in my written notebook. I still have been hitting the gym harder than ever. My current weight is...
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    I want to be a fighter. I sure am not going pro...

    I want to be a fighter. I sure am not going pro in anything else with the exception of the PBA.
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    Virginia Tech undergrad University of Pitt...

    Virginia Tech undergrad
    University of Pitt currently for MBA
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    The Hokies lost :(. Were you being sarcastic...

    The Hokies lost :(. Were you being sarcastic hehe? :tuttut: :indian: :clown:
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    You don't need to be ripped like a bodybuilder to...

    You don't need to be ripped like a bodybuilder to fight and/or complete those tasks. They aren't requiring you to bench or deadlift a huge amount. It is mostly to test your endurance so when you...
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    I'm pretty confident they all can, their lives...

    I'm pretty confident they all can, their lives are at stake so I would think they take that pretty serious.
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    Cool. Well the PGH Fight Club lets you start...

    Cool. Well the PGH Fight Club lets you start there new. You just have to meet the requirements if you want to join their PFC team. They have a few well-known fighters come from there as well.
    ...
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    I am a black belt in tae kwon do and have some...

    I am a black belt in tae kwon do and have some knowledge of wrestling. My style would be more similar to Lidell or other stand up fighters.
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    Yeah it is intense. But you don't want to have a...

    Yeah it is intense. But you don't want to have a bunch of wannabefighters wasting people's time and money in the octagon. I plan to pursue the MMA and/or UFC soon and I want to go into training in...
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    PGH Fight Club Requirements - Question...

    Can anyone here honestly do these requirements as of now or in less than 1 month?

    Physical Conditioning Test Requirements
    These 10 physical fitness requirements must be passed if you wish to...
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    01-04-08

    Workout:

    -BB Deadlift = 315lbs-1x5, 1x5
    -45 degree Calf Raise = 270lbs-1x10, 1x10
    -Hammer Wide Chest Press = 270lbs-1x8, 360lbs-1x5, 1x4, 270lbs-1x8
    -Front Lat Pulldown = 165lbs-1x10, 1x8...
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    :( :(

    :( :(
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