The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Kettlebell and HCT12

    The last couple of threads I've started, I've been guilty of not using the search function first, and for that I apologize. This time I did, but I don't see anything for this particular situation,...
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    733

    Skogg kettlebell DVD's?

    Anybody have them? Do they work? Am I better off making my own routine?

    I'm not impressed with the ones on youtube...i'm looking for a 30 min kettlebell workout...
  3. Replies
    4
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    725

    Alright, I didn't want you to think I wasn't...

    Alright, I didn't want you to think I wasn't taking everybody's advice. I was intimidated at first by HCT-12, but I am giving it a go.

    I'm doing the 3 day split and I have some questions. I...
  4. Replies
    4
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    725

    Wannabebig 1.1 no longer encouraged?

    Hey All,

    It's been a while since I've posted here.....for about 2 years, I made great gains with Starting Strength and then bill starr's 5x5....after that, I fell off and only went intermittently...
  5. Thanks for your response! I am doing some light...

    Thanks for your response! I am doing some light cardio on my days after 5x5, i.e. 15 min on stairmaster. My concern doing it after the 5x5 is that I'd be more prone to injury after fatiguing my...
  6. Hello All, I'm sorry to beat a dead horse,...

    Hello All,

    I'm sorry to beat a dead horse, it's just that I respect all of your opinions very much and want to make sure I'm doing the best I can without endangering myself or hindering my...
  7. Thanks for the words of wisdom. I guess I will...

    Thanks for the words of wisdom. I guess I will just work in the kettlebell's on my off days with the 5x5's and see how my body responds. And if it's too much and I feel I'm overtraining, I will go...
  8. Thanks for your responses! Sean, that's...

    Thanks for your responses!

    Sean, that's exactly what I'm afraid of...going hard on kettlebells 3-4 days a week on my off days, and not having enough gas left in the tank for the heavy lifting. I...
  9. From Bill Starr 5x5 to Strength Maintenance / Kettlebells

    Help!

    I've been doing Bill Starr's 5x5 for about the past 6 or 7 months. Before that I was doing Starting Strength for 6 or 7 months. I feel I've finally built a good enough strength base to...
  10. Replies
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    1,170

    Congrats, great lifts and good effort! I am a...

    Congrats, great lifts and good effort! I am a noob, but also somewhat of a form perfectionist. From my humble opinion, you just need to make sure that your chest is staying up. If your chest rises...
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    878

    I work directly with FA's, and I'm hoping to...

    I work directly with FA's, and I'm hoping to become one myself. Here are a few thoughts.....


    1) Consider maxing out your 401K contribution that's matched, as suggested by IPlan. So only...
  12. Thread: A neat chart

    by d0rkyd00d
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    Define reason.

    Define reason.
  13. Thread: Ufc 111

    by d0rkyd00d
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    Ufc 111

    Discuss.....


    Shane Carwin fight unbelievable. GSP fight predictable.
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    I'm fairly certain I've read that mathematics...

    I'm fairly certain I've read that mathematics points to the shape of the universe being a doughnut, no?
  15. Well, at least she'll leave her mark on the...

    Well, at least she'll leave her mark on the world....
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    855

    I think the lack of transparency is bad, I don't...

    I think the lack of transparency is bad, I don't think the Federal Reserve is necessarily bad.
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    855

    I don't know enough about Austrian economics, the...

    I don't know enough about Austrian economics, the gold standard, etc., to really make an educated decision. This is an extremely complex and intricate issue that I feel would take a lot of heavy...
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    Whether you think forming a drug addiction is...

    Whether you think forming a drug addiction is irresponsible or not, it's not a mistake that is deserving of death. These people can be people again, but now don't have the chance. I think that's...
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    Slipping In Cardio

    I'm going to start putting in more cardio to lose some BF% for the summer. I've already got a pretty clean diet, but I think I'm still sitting at a tiny calorie surplus, as I'm pretty much...
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    Thank you all for your suggestions! I have...

    Thank you all for your suggestions!

    I have contacted the local census and will be going to take a test this Thursday.....some of the jobs start at $16.75 an hour...but honestly I wouldn't mind...
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