The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    lol i would f#@$ martha stewart's world up :hump:

    lol i would f#@$ martha stewart's world up :hump:
  2. Replies
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    Poll: noone can scare me nomatter how big they are

    noone can scare me nomatter how big they are
  3. Replies
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    694

    skin off, enough said

    skin off, enough said
  4. Replies
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    have a protein shake and a sirloin burger or some...

    have a protein shake and a sirloin burger or some type of beef
  5. Replies
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    i have one question tho adam, wouldnt it be...

    i have one question tho adam, wouldnt it be better to do traps w/ back? :confused:
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    okay fine thats why you'll always small calves. i...

    okay fine thats why you'll always small calves. i was just trying to help u, but u want to be a little hothead about it so go do what ever u want to
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    i think it looks pretty good, ill take it into...

    i think it looks pretty good, ill take it into consideration, thanks!
  8. Replies
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    New Routine Needed

    Can someone give me a four day routine, i have had the same routine for like 2 months and i think its time for a change. Here is my current routine:

    Mon: chest and tri's
    Tue: Bi's
    Wen:Off
    ...
  9. Replies
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    make sure u do high reps for calves ex:(3x20)...

    make sure u do high reps for calves ex:(3x20) calves grow better w/ higher reps, its a proven fact!
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    Question?

    what are platoons? :confused:
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    i do nine sets and it works out great for me! ...

    i do nine sets and it works out great for me! :evillaugh
  12. Replies
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    thank u

    thanks for the help and i going to use the information u guys gave, Thanks:D
  13. try eating more it might help some

    try eating more it might help some
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    i always heard ur not supposed to lift a muscle...

    i always heard ur not supposed to lift a muscle group that is sore. tuttut , but i could be wrong?
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    fellow beer drinker

    dude i drink on the weekends but during the week its all buisness, i dont see what the problem w/ drinkin a couple on the weekend w/ ur freinds i dont see no harm in that. so drink on but not to much...
  16. i dont look at something i cant grab!:D

    i dont look at something i cant grab!:D
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    i live in america and i know that u will like it,...

    i live in america and i know that u will like it, were ru visting in the u.s?:D
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    sorry to tell u this man, but tatoo's look like...

    sorry to tell u this man, but tatoo's look like garbage down the road ( when u get older)
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    u look good man! keep up the good work

    u look good man! keep up the good work
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    Vanillia coke is some good stuff but i still...

    Vanillia coke is some good stuff but i still prefer h20!
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