The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    If that's the case, what is the feasibility of...

    If that's the case, what is the feasibility of putting a squat rack and bench (or power rack or whatever) in an apartment? I'm alone in a 1 bedroom and have a pretty good deal of free floorspace...
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    New Place, Limited Equipment

    First of all, I'm a newbie. I'm not someone who has worked out for years. Last year over the summer I followed Starting Strength and put on 25lb in 12 weeks (I started out underweight, obviously). ...
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